@herhealthyplate: Let’s talk about using a derma roller for your hairline and scalp — one of the simplest tools that can actually help stimulate new growth naturally. 💆‍♀️✨ Here’s how it works 👇 A derma roller creates tiny micro-injuries on your scalp, which increases blood flow and triggers your body’s natural healing response. That brings more oxygen and nutrients to your hair follicles — helping them grow stronger and thicker over time. 🌿 The benefits: 🩸 Boosts circulation to your scalp, feeding your follicles with the nutrients they need. 💛 Supports collagen production, strengthening the skin and hair roots. 🌿 Improves absorption of oils, serums, and peptides you apply after rolling (like rosemary oil or growth serums). 💤 Can reduce shedding and thinning over time with consistency. 💆‍♀️ Promotes new growth, especially around the hairline or temples where women often thin out from stress, PCOS, or hormone imbalance. How to use it: ✨ Choose a 0.5 mm derma roller for scalp (that’s gentle but effective). ✨ Roll gently in every direction — front, back, and side — about 1–2 times per week. ✨ Always disinfect your roller before and after each use. ✨ Apply natural oils or serums after rolling to nourish your scalp. It’s a small self-care ritual that supports circulation, hair health, and even helps calm the nervous system when done mindfully. 🌙 #women #biohacking #healthylifestyle #happyhormones #pcos

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