@faefordays: intense glute and hamstring workout to build thick thighs and a big 🍑 I split leg day into 2 sessions: glutes and hammies, back biceps and Forearms between leg days, then fallow up with quads 😎 #Fitness #musclemommy
ok... if you can be convinced to move by me and be my trainer and turn me back into a beast... I don't know what I can add because I am always going to love you
2025-10-30 18:08:20
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