Graeme Tomlinson
Region: GB
Thursday 30 October 2025 17:31:01 GMT
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gastone :
Bananas don’t contain processed sugar
2025-10-31 11:25:21
342
Seany :
I wish more creators would be as pragmatic as you about cooking and diet 💪
2025-10-30 18:16:28
263
Free 💙 :
Si you are saying I can eat both on the same day?
2025-11-19 00:53:22
0
Dark Matter Studio :
So am I having a bana or maltesers for supper?
2025-10-30 19:01:37
164
Stan and his person :
Refined sugars are more likely to trigger cravings for more refined food. So while one packet of Maltesers doesn’t make you fat, eating processed foods like that trigger cravings which there makes me eat more food in general. I choose the banana.
2025-10-31 15:26:30
10
Sew.peace :
Thanks Graeme! I always feel better seeing your explanations.
2025-11-05 01:57:52
1
Ba Conductor :
Banana contains fiber, potassium, and vitamins, which slow down sugar absorption. Maltesers spike blood sugar quickly due to refined sugar
2025-11-05 21:25:32
1
S@kp :
The banana isn’t processed! That’s the difference!
2025-10-31 11:52:43
4
Jack Thornton :
Banana does not contain Palm Oil, Palm Kernel Fat and Emulsifiers
2025-10-31 05:25:59
47
Philip :
Consume an average of 2,300 calories per day, but make sure to burn at least 300 calories daily through vigorous activity. Forget the gym if it’s not your thing, go for brisk walks, take the stairs, or park a bit farther away. The key is consistency; do it regularly, and you’ll stay clear of unwanted weight gain. What you eat is your call. Humans are creatures of habit (and a bit stubborn), so there’s no point in preaching about how to spend your 2,300 calories.
2025-11-01 01:57:54
1
MyRandomLife :
A bag of maltesers costs £1 serves 1. 6 bananas cost £1 serves 6.
2025-10-31 15:22:51
3
💚Mixy👺🗡️ :
both are a nightmare for diabetics 🤷🏻♀
2025-11-01 09:39:07
3
user2828283949392 :
Artery clogging saturated fat in malteesers 15g per 100… very high. Artery clogging fat in bananas, almost Zero. Refined sugars in malteesers lots.
2025-11-02 13:23:01
1
andrewc_1965 :
so..a box of maltersers should be super healthy 👍
2025-10-31 02:46:59
111
Noperoonie :
bananas are multifunctional
2025-11-01 09:16:15
1
SearingRenny :
No one eats two bananas, we all can eat multiple of those maltissers packets and then the banana as desert. That’s the actually problem, not the calories.
2025-11-01 22:46:13
1
Revery :
Aren’t maltesers designed by food scientists to be as addictive as possible in flavour, texture and balance between salt fat and sugar and therefore making them irresistible the more you eat them? The banana on the other hand…
2025-11-01 00:38:49
6
David Richards :
Yeah banana is less than 186
2025-10-31 09:36:24
5
liz_chef :
Wait wait wait ,,, how about remove part of the peel from a almost ripe banana mash it up a bit crumble maltesers into it, spoon back in the skin wrap in foil and bake/bbg. Ok sorry bye 😳😳♥
2025-11-01 21:18:05
0
Jess :
But what about chocolate covered bananas 🥰
2025-11-03 13:27:42
0
Tristan Roberts903 :
Unfortunately Maltesers contain gluten, so not good for me 😔
2025-11-01 18:33:39
0
Gromit :
I don't smoke or drink alcohol, have a healthy diet, but I've had two strokes and a bi laterial pulmonary embolism
2025-10-31 20:30:40
0
sharpytheking :
Refined sugar in the maltesers though
2025-10-31 11:16:23
0
Charlotte :
this is it. this is literally it. no more, no less. you're helping millions of people undo decades of damage. thank you!
2025-10-31 07:30:34
40
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