@dmitchfit: Happy Transformation Thursdays! Another 15 In The Books And Took It Nice And Smooth And Ran At A Good Pace And Sweating Mad Crazy But I Took My Time Slow And Avoid All The Distractions And Negativity And That’s What It Is l! Halloween Is Tomorrow And God Is Great And Health Is Wealth! #Cardio #Exercise #Fitness #RunTok #TikTokRunners 😓💦💧🔥💪🏾🏃🏾♂️👟✅💯