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@yousif_bro24: more rest gives tendons time to recover.
Yousif Talib
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Region: US
Friday 31 October 2025 13:34:02 GMT
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Comments
bodybuiltbytacobell :
Na I’m 6 day ppl
2025-10-31 14:23:23
0
mine pancake :
it shouldn't be in a row tho
2025-10-31 13:43:24
0
mike.lifts :
not true 1st of all recovery is varies person to person (to a extend ofc) and 2nd your programing might just suck
2025-10-31 15:06:03
0
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