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@rii_3e: خخرجت من ببابكك حزيين امد للغربۿ ججسور :#اكسبلور #لايك #fyp #محسن_المطارد #متاخره

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𝙀𝙚𓄃:
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Region: SA
Friday 31 October 2025 21:28:39 GMT
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Comments

._ov505
𝐆 :
اويلي ع الإبداع ماشاءالله
2025-11-02 20:48:53
4
le.2fl
7 :
اولتهمّ🎀 .
2025-10-31 21:44:31
8
a7med.89.7
Ahmed :
تذكرت ٱيام كنت ٱظن نفسي بخير .....😔
2025-11-03 07:55:49
1
io98r7
حً :
ابداعع 🤷🏻‍♂
2025-11-02 15:23:35
2
ahmdx968
قحطاني 505 :
ابدعت
2025-11-02 16:15:41
2
user6186935302078
سلمان القحطاني :
لله لله
2025-11-01 16:50:58
2
alein911
﮼ابوشريه :
مبدع🤙🏽
2025-11-02 19:02:47
1
xc.505r
˼بــوح بـ𓅓ـ͜دوي ᯓ͢𓆰͢˹ :
اولتهمّ🎀
2025-11-03 06:55:21
0
7lhsc
بَ :
سبايسي
2025-10-31 22:01:33
2
20huij
ابو شملان،المنبه 709📻 :
🥰🥰🥰 😇😇😇👍👍
2025-11-02 17:06:40
1
zakerxg
ســــــــــ>ـالــــــ>ــم s>🤍 :
🙂‍↕️😌
2025-11-03 08:27:56
0
user736057428
ﻋــــبؤد♪ألـﻋـاﻤࢪـي♠❟] :
🥰🥰🥰
2025-11-03 00:11:05
0
user736057428
ﻋــــبؤد♪ألـﻋـاﻤࢪـي♠❟] :
سلسلة♥☜الإستغفار🌹♥♥♥
2025-11-03 00:11:57
0
h_7z6
🤷🏻‍♂️ :
فيه واحد مسوي على صوتك مقطع 🤷🏻‍♂️حلو مقطعخ
2025-11-01 23:16:03
5
aljaz_y
ja_92 :
اللحن جبار بس كلماتها ضعيفه معرف اي بارت أحط ههههههههههههههههههههه
2025-11-02 22:48:11
1
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Other Videos

ไม่ต้องบอก…ว่า #สตอรี่ #เธรดเพลง #รับโปรโมทเพลง #กรุงเทพมหานคร #เธรดความรู้สึก
ไม่ต้องบอก…ว่า #สตอรี่ #เธรดเพลง #รับโปรโมทเพลง #กรุงเทพมหานคร #เธรดความรู้สึก
I hate these ‘good vs. bad’ sprint form videos. It’s rarely that simple, especially when you don’t know the athlete, their sport, or the context. Everyone wants to argue frontside vs. backside like it’s a binary opposition, but they’re often missing the point. The bigger issue is that these videos create the illusion that a specific technical model = guaranteed output. But mechanics don’t exist in a vacuum. They’re built on physical qualities, one’s leverages/build, skill set, etc. Trying to mimic angles and positions doesn’t always lead to better sprinting. Sprint technique is the expression of preparation, not something you just copy your way into. And to be clear, this doesn’t mean mechanics don’t matter, or that we don’t use technical models to guide our decisions. We absolutely do. But you have to be willing to be flexible within that framework, because no two athletes are the same, and performance isn’t built from rigid templates. Right now, I’m deep into writing my most detailed eBook and training program on speed development. It covers – Strength training for speed – Plyos – Acceleration, max velocity, speed endurance – Resisted sprinting, overspeed methods – Conditioning, technical insights, and the lessons I’ve learned - And much more It also includes a complete program. In the meantime, if you’re looking for a proven system to get faster… I offer custom remote programming for athletes worldwide. Or you can grab one of my speed programs, each one combines practical workouts with the education to help you understand why you’re choosing the drills, lifts, jumps, and sprints that drive real improvement. The Art & Science of Sport Preparation - My most comprehensive 10-week system for speed, agility, and strength. 51 pages in length. Speed Demon Series - 12 weeks of focused linear speed development. Sprint from Scratch - An 8-week beginner sprinting guide focused on technique and progression. PlayStrong Bundle - A 12-week youth training system for speed, agility, strength, and coordination. #speedtraining #plyometricstraining #sprinting #sportsperformance #strengthandconditioning #explosivetraining #trackandfield #speed #sprint #sprinter
I hate these ‘good vs. bad’ sprint form videos. It’s rarely that simple, especially when you don’t know the athlete, their sport, or the context. Everyone wants to argue frontside vs. backside like it’s a binary opposition, but they’re often missing the point. The bigger issue is that these videos create the illusion that a specific technical model = guaranteed output. But mechanics don’t exist in a vacuum. They’re built on physical qualities, one’s leverages/build, skill set, etc. Trying to mimic angles and positions doesn’t always lead to better sprinting. Sprint technique is the expression of preparation, not something you just copy your way into. And to be clear, this doesn’t mean mechanics don’t matter, or that we don’t use technical models to guide our decisions. We absolutely do. But you have to be willing to be flexible within that framework, because no two athletes are the same, and performance isn’t built from rigid templates. Right now, I’m deep into writing my most detailed eBook and training program on speed development. It covers – Strength training for speed – Plyos – Acceleration, max velocity, speed endurance – Resisted sprinting, overspeed methods – Conditioning, technical insights, and the lessons I’ve learned - And much more It also includes a complete program. In the meantime, if you’re looking for a proven system to get faster… I offer custom remote programming for athletes worldwide. Or you can grab one of my speed programs, each one combines practical workouts with the education to help you understand why you’re choosing the drills, lifts, jumps, and sprints that drive real improvement. The Art & Science of Sport Preparation - My most comprehensive 10-week system for speed, agility, and strength. 51 pages in length. Speed Demon Series - 12 weeks of focused linear speed development. Sprint from Scratch - An 8-week beginner sprinting guide focused on technique and progression. PlayStrong Bundle - A 12-week youth training system for speed, agility, strength, and coordination. #speedtraining #plyometricstraining #sprinting #sportsperformance #strengthandconditioning #explosivetraining #trackandfield #speed #sprint #sprinter
BUY HERE pull-out dish rack #fypシ゚viral #followers😘thanku #affiliatemarketing #fyp #fypシ #affiliatetiktok #ofwlife #organizer
BUY HERE pull-out dish rack #fypシ゚viral #followers😘thanku #affiliatemarketing #fyp #fypシ #affiliatetiktok #ofwlife #organizer
Trucking is not what it used to be #usa #trucking #driver #truck
Trucking is not what it used to be #usa #trucking #driver #truck
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We on Pokemon now guys #pokemon #trainersona #pokemontiktok #artistsoftiktok #pokémon
We on Pokemon now guys #pokemon #trainersona #pokemontiktok #artistsoftiktok #pokémon

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