@kirstyzammit: 176g protein 🥩 / 230g carbs 🍌 / 35g fats 🥑 My focus is always hitting my calories and protein (or above protein like I have here). I have a different mix of carbs and fats every day, this day was low on fats as I usually like to have atleast 50g ✅ #fulldayofeating #whatieatinaday #highproteinmeals

📌 KIRSTY | recipes + coaching
📌 KIRSTY | recipes + coaching
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Region: GB
Saturday 01 November 2025 13:22:20 GMT
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mohamedhasankhalf
Coach/M.khalf 🇪🇬🇦🇪 :
good
2025-11-03 22:52:21
0
notinuse10490
Xxx :
35g of fat is LOW, I’d recommend pulling some calories from the protein as that is wayyyyy more than you need
2025-11-01 13:43:39
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chloefitnesslifestyle
chloefitnesslifestyle :
👏👏 love this
2025-11-01 20:25:37
1
mohamedhasankhalf
Coach/M.khalf 🇪🇬🇦🇪 :
🥰❤🥰❤
2025-11-03 22:52:25
0
leannezo_official
💕leanne💕 :
I really need to work on abs to try fill out my loose tummy skin😂xxx
2025-11-03 11:12:18
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