@libdo.class: Purpose: Increase hip mobility and improve overall body flow with chair workout. These movements help improve mobility, circulation, and balance, promoting a deeper sense of body awareness and flow. ✅ Great for: – Hip opening & glute activation – Pelvic floor engagement – Releasing tension & improving posture #HipActivation

Libdo Class
Libdo Class
Open In TikTok:
Region: PK
Saturday 01 November 2025 19:30:03 GMT
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