@_elliewilsonfitness__: ✨VOLUME 5 DEFICIT PLAN is LIVE 🔗 (link in bio, or DM me!) 1685 Calories | 120g Protein 140g Carbs | 70g Fats Heres what you’re eating WEEK 3… ❤️‍🔥BREKKIE– Sticky Date Baked Oats ❤️‍🔥M/T– Apple ❤️‍🔥LUNCH– HJ’s Bacon Deluxe Burger Fakeaway ❤️‍🔥A/T– Cheese & crackers ❤️‍🔥DINNER– Chicken Nachos + Pepsi max @Pepsi ❤️‍🔥DESSERT – Mini Oreos Tell me this isn’t the kind of weightloss plan you’d actually be excited to eat 😍 Daily Calories in my ebooks sit at 1400–1500 for the main meals, with optional snacks to suit your goals. Tag your deficit buddy 👯‍♀️ or comment which recipe you want posted next! follow for more macro-friendly meal inspo ❤️‍🔥 love yas x #mealprep #weightloss #fatloss #protein #trending

_elliewilsonfitness__
_elliewilsonfitness__
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Region: AU
Saturday 01 November 2025 21:56:27 GMT
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kaitycampo773
Kaitlyn Campion833 :
Hey! Just curious about how your ebooks are set up as I’ve noticed on your page that the daily calories for the week range depending on the week/meals & wondered does it adjust the recipes to individual macros? Thanks!!
2025-11-03 07:10:45
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platesbypip
PIP :
YUM ! everything looks so good 🤩
2025-11-06 00:11:25
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_elliewilsonfitness__
_elliewilsonfitness__ :
Link in bio 🔥🔥🔥
2025-11-01 21:58:02
1
jonquillegoodall
Jonquille Goodall :
🥰
2025-11-05 06:40:42
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