@ontv: وصلة من الأبداع مع العازفتان أميرة ومريم أبو زهرة في حفل افتتاح #المتحف_المصري_الكبير #ON

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Region: EG
Saturday 01 November 2025 22:34:18 GMT
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doha.baha94
Doha.Baha94 :
وهممممممممممم ايه العظمه دي شي فوق الخياااااااااال تحيا مصر الف مره ❤️❤️🇾🇪🇾🇪🔥🔥🔥🔥🔥
2025-11-01 23:50:19
21
miss_yamur
Miss_Yağmur :
موقادرين نتخطى جمال الافتتاح روووووعه ❤️❤
2025-11-02 16:09:11
2
asmaa.genedy2
Asmaa Gamal 👑👸🏻 :
مصر جت ثم جاء التاريخ
2025-11-02 09:23:38
2
mimi730683
ميمي💗MiMi :
تحيا مصر بلدي وتحيا حارسها الاعظم السيسي🇪🇬💪🇪🇬
2025-11-02 06:58:44
5
muhamedsaleh6
Saleh Moraud :
عظمة عظمة عظمة انا هنا ف الامارات و حرفياً الكل بيتكلم ع الاحتفال و عظمتة دايما يارب ف تقدم و عقبال الاقتصاد
2025-11-02 11:11:45
6
ai.malay8
AI Malay :
i have message from phaorahs wife (queen). she like this performance. Nice
2025-11-02 03:57:19
4
mosaakil1
Mosa Akil :
ابداع وجمال وقمرات ....
2025-11-02 13:04:49
1
rehm4111haw
rehm4111haw :
تحيا بلادي😭
2025-11-02 01:02:10
1
habibafahmy22
Habiba Fahmy :
Wow 😍
2025-11-02 02:14:37
1
sky.silver88
مينا🌸 :
واو عالمي
2025-11-01 22:44:22
5
777maroan
m7 :
ماشالله عليهم ابدعو زي والدهم 🥰
2025-11-02 01:06:54
7
hf8t68
Ezzat Emeha :
ابهار🥰
2025-11-02 11:50:47
1
hananhamada475
Hanan Hamada47 :
بسم الله ماشاء الله حاجة تفرح 🥰🥰
2025-11-03 09:15:23
0
bodashaker577
بـٌـٌٌـٌٌٌـٌوُڊة🌶️ :
مـــصـــر 🔥🔥🔥🔥🔥🔥
2025-11-01 22:38:19
1
diamound365
J/B :
روعه
2025-11-02 22:11:39
0
h..k748
بعيثران 🥶 :
🥰🥰🥰🥰🥰🥰برافو يامصر فخر العرب والأردن برافو يامصر ام الحضارات ❣️❣️❣️❣
2025-11-02 06:58:21
3
user028666162
Omar :
اولللل😂😂😂
2025-11-01 22:35:59
2
amroomr7
amroomr7 :
تحيا مصر تحيا مصر تحيا مصر
2025-11-02 10:40:32
2
hamsa.um
Hamsa Um :
عظمة على عظمة يا مصر ابهرتي العالم
2025-11-01 23:49:32
2
aml.eyad
aml eyad :
عظمه على عظمه ياأم الدنيا غصب عن الحاقدين
2025-11-02 20:49:51
0
zienabelnour
zienabelnour :
حلوين ماشاء الله تبارك الله 💖💖🥰🥰🇪🇬🇪🇬
2025-11-02 12:35:19
0
bolbola288
Bella🇫🇷🇮🇹♓️ :
la musique 🎶 est triste 😥
2025-11-02 13:45:45
0
egyptian1_11_25
𝓣𝓐𝓜𝓔𝓡 :
مصر الغاليه ارض الخلووود مهد الحضارات التاريخ المستمر والحاضر بلا نهايه 👑👑
2025-11-02 09:11:09
1
rd_mohy
jast a ☺︎ :
2025-11-02 10:43:29
0
bodashaker577
بـٌـٌٌـٌٌٌـٌوُڊة🌶️ :
تاني🤣🤣
2025-11-01 22:37:46
0
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Two of the most common SYMPTOMS of PCOS are hormonal fatigue & weight gain. I put SYMPTOMS in capitals because it is just that.  Fatigue & weight gain are both very common symptoms of PCOS. And let's get something straight, PCOS fatigue & hormonal weight gain are vastly different in those with PCOS compared to others. PCOS fatigue for example is constant, all-day exhaustion driven by your body not being in balance.  These two symptoms are triggered by multiple systems within the body, most commonly a combination of; ⚠️ Insulin resistance ⚠️ Chronic inflammation ⚠️ Vitamin D deficiency ⚠️ Poor sleep quality ⚠️ Dysregulated appetite It’s important to highlight that as many with PCOS are called ‘lazy’ or ‘complainers’ due to their symptoms by people who don’t understand, or simply don’t care to even try to understand what living with PCOS is like. Some simple PCOS tips: ✅ Stick to regular sleep & wake times ✅ Have a high protein breakfast ✅ Aim for 100g+ protein daily ✅ Make inositol, vitamin D & magnesium daily essentials ✅ Combine walking with weight training throughout the week ✅ Limit your added sugar intake ✅ Green tea, cinnamon & flaxseeds are hacks!! ✅ Put your phone on sleep 60-90 minutes before bed #pcos #pcosweightloss #pcosawareness #pcosdiet #pcossupport #pcosjourney The information in this post is solely for general purposes only. It is not intended to be medical advice. Always consult with your doctor for your individual needs.
Two of the most common SYMPTOMS of PCOS are hormonal fatigue & weight gain. I put SYMPTOMS in capitals because it is just that. Fatigue & weight gain are both very common symptoms of PCOS. And let's get something straight, PCOS fatigue & hormonal weight gain are vastly different in those with PCOS compared to others. PCOS fatigue for example is constant, all-day exhaustion driven by your body not being in balance. These two symptoms are triggered by multiple systems within the body, most commonly a combination of; ⚠️ Insulin resistance ⚠️ Chronic inflammation ⚠️ Vitamin D deficiency ⚠️ Poor sleep quality ⚠️ Dysregulated appetite It’s important to highlight that as many with PCOS are called ‘lazy’ or ‘complainers’ due to their symptoms by people who don’t understand, or simply don’t care to even try to understand what living with PCOS is like. Some simple PCOS tips: ✅ Stick to regular sleep & wake times ✅ Have a high protein breakfast ✅ Aim for 100g+ protein daily ✅ Make inositol, vitamin D & magnesium daily essentials ✅ Combine walking with weight training throughout the week ✅ Limit your added sugar intake ✅ Green tea, cinnamon & flaxseeds are hacks!! ✅ Put your phone on sleep 60-90 minutes before bed #pcos #pcosweightloss #pcosawareness #pcosdiet #pcossupport #pcosjourney The information in this post is solely for general purposes only. It is not intended to be medical advice. Always consult with your doctor for your individual needs.

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