1. Home
  2. Detail

@yswuyr2rm1: POV: They’re stuck at desks, we’re watching sunsets from our train to Canterbury 📸🚉 #uktravel#viral#london#traveltips#apps#Railcard #HalfTermBreak

KatieWorkStress
KatieWorkStress
Open In TikTok:
Region: GB
Sunday 02 November 2025 11:08:54 GMT
188
0
0
0

Music

Download

No Watermark .mp4 (2.62MB) No Watermark(HD) .mp4 (1.15MB) Watermark .mp4 (2.65MB) Music .mp3

Comments

There are no more comments for this video.
To see more videos from user @yswuyr2rm1, please go to the Tikwm homepage.

Other Videos

Mi padre me confesó que era un bandido a mis 7 años - @juanpabloescobaroficial
Mi padre me confesó que era un bandido a mis 7 años - @juanpabloescobaroficial
#стихи #шансон #авторское #СергейАлександровский #serg18223
#стихи #шансон #авторское #СергейАлександровский #serg18223
كل أقدار الله خير 💟 #أقدار_الله_كلها_خير #الحمدلله_دائماً_وابداً🤍
كل أقدار الله خير 💟 #أقدار_الله_كلها_خير #الحمدلله_دائماً_وابداً🤍
✌️#افجيات_ساحليات_✈️ #اذكروا_الله #الشعب_الصيني_ماله_حل😂😂
✌️#افجيات_ساحليات_✈️ #اذكروا_الله #الشعب_الصيني_ماله_حل😂😂
Montagem Pixels 2 #montagem #song #music #funk #phonk #saulosongs #sound #viral #brazilianphonk #phonk_music #brazilianfunk #useheadphones #bassboosted #banger #song #viral #trendingsong #trendingmusic #fyp #fy #100days100songs #saulosong
Montagem Pixels 2 #montagem #song #music #funk #phonk #saulosongs #sound #viral #brazilianphonk #phonk_music #brazilianfunk #useheadphones #bassboosted #banger #song #viral #trendingsong #trendingmusic #fyp #fy #100days100songs #saulosong
BUILD YOUR “SIDE”GLUTES‼️🍑 BUT wait do we even have side glutes? What does this mean? When I say side glutes I’m referring to the glute minimus, glute medius and upper fibers of the glute max. The medius is upper/side as the fibers wrap around (same for the iliac glute max fibers). A cable kickback out on an angle (30°) is going to target the glute medius. A standing abduction directly to the side is going to target both the minimus and the medius with the minimus having the best line of pull here. An exercise that trains the glutes in the short position like a glute bridge is going to target the iliac (upper) fibers of the glute max. Add these exercises into your glute training to build those “side” glutes!🍑 #FitTok #hypertrophy #Fitness #GymTok #glutes #glute
BUILD YOUR “SIDE”GLUTES‼️🍑 BUT wait do we even have side glutes? What does this mean? When I say side glutes I’m referring to the glute minimus, glute medius and upper fibers of the glute max. The medius is upper/side as the fibers wrap around (same for the iliac glute max fibers). A cable kickback out on an angle (30°) is going to target the glute medius. A standing abduction directly to the side is going to target both the minimus and the medius with the minimus having the best line of pull here. An exercise that trains the glutes in the short position like a glute bridge is going to target the iliac (upper) fibers of the glute max. Add these exercises into your glute training to build those “side” glutes!🍑 #FitTok #hypertrophy #Fitness #GymTok #glutes #glute

About

Legal