@riko_adtya1: 🙂‍↔️#fyp #capcut #agramas #storytime #

Riko adtya
Riko adtya
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Region: ID
Sunday 02 November 2025 11:56:13 GMT
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cubilab092
lembayung senja :
😭😭jd ingat nemeni bojone wong nang kabin depan ,yuhhh nyesek sampe sekarang
2025-11-04 10:50:12
8
heydin4._
Din🥀 :
GK ada kewajiban juga kan membalas perasaan:)?
2025-11-05 13:51:25
1
diahsabbill.aftr_
BilBil :
Wonogiri bogor brp tiketnya muass
2025-11-05 10:58:09
0
pusat_infohoteljogja
INFO HOTEL ROMBONGAN JOGJA :
syahdu pol om
2025-11-15 06:53:44
0
mamaanggy0
Siska milla🐼 :
jika tidak bisa bersama kenapa rasa ini tidak bisa hilang 🥹
2025-11-10 07:27:14
2
cahbatangjateng
Racun Tiktok Shop :
PLTU UNJUNGNEGORO
2025-11-07 10:25:14
0
memeisya0
Me :
keren hasilnya
2025-11-03 17:13:43
0
rianputrairawan
Rian irawan :
purwantoro sukabumi
2025-11-05 09:17:15
0
esmilo510
gedang goreng :
midun km 332 sam😎
2025-11-07 11:43:10
0
wir999_
wir :
rekam pke Hp apa mase?
2025-11-07 13:29:23
0
reza_diky
Reza diky :
izin ambil vidionya bosku
2025-11-07 11:50:57
0
dennmad85
denn mad :
suasana dimana hati ingin segera sampai ke tujuan namun kebanyakan tamu malah minta mampir ke rest area 😂😅
2025-11-06 15:11:45
0
aldipamukti
ManusiaAsik :
po sing setia mengantarkan pulang pergiku wonogiri-bogor #semutmerah😎
2025-11-06 10:39:08
0
ranialya882
cikhall Sunda :
semngt masse
2025-11-05 07:29:35
0
rio.setiyowati
Rio setiyowati :
mantappp
2025-11-07 13:56:06
0
massundra
massundra :
vibesnya. 😊😊
2025-11-07 13:54:37
0
wahyusultan8736
Wahyu Sultan 67543 :
halo
2025-11-05 15:04:12
0
transpantau
transpantau_ :
KM 355
2025-11-05 12:38:38
0
arm_luvii
\\ massluv || ajaa :
shaduh tenan mas
2025-11-07 06:17:25
0
viaputri1610
💖 Via pUtRieE 💞 :
hati hati di jalan pak sopir ☺
2025-11-06 01:01:20
0
bendhotdot
Bendhot :
batang😄
2025-11-05 03:04:10
0
diyaeendokkazhyulieanna
@ dian oka :
apik mas..
2025-11-03 23:44:23
0
dsndy_
Choco Cheese :
Ngga agra ngga cinta, nyaris gila grgr drivernya 🤣
2025-11-05 03:06:33
1
triben290
TriBen :
iki
2025-11-03 00:48:41
0
gu2s_arie
Lanang Sulung :
@gus ayoni SG + mercy 🫠
2025-11-06 23:05:40
1
To see more videos from user @riko_adtya1, please go to the Tikwm homepage.

Other Videos

Day 25/100 _ How to Start Strength Training as a Beginner? First things first, incorporate consistent resistance training into your routine and begin building muscle with bodyweight exercises. Pair this with a diet rich in protein—make those protein-packed foods a staple on your plate! This combination will boost your energy and amplify the impact of your workouts. If you want to live a longer, more energetic & healthier life, it’s time to start now! Begin by using your bodyweight to build strength & balance, perfect your form, and after 2-3 weeks, challenge yourself with dumbbells & resistance bands. Focus on Your Angles, Not Ego: Keep your goals centered on perfecting your workout angles, instead of heavy weight lifting with poor form. Concentrate on time under tension during each rep—this means how long your muscles stay under strain during an exercise. The longer you extend each movement phase, the more your muscles have to work, leading to enhanced muscular strength, endurance, and growth. ⏳ Muscle growth boosts your metabolism, balances insulin levels, and keeps your heart healthy. ❤️ 👉 Save this video for future reference, share it with friends & family, and join our coaching program for expert guidance! Recharge your life today! #BeginnerFitness #BodyweightExercises #ProteinRichDiet #WorkoutTips #FitnessGoals #TimeUnderTension #MetabolismBoost #CoachingProgram #FitnessJourney #JoinUs #GetFit #WellnessWisdom #100DayChallenge #explore #fyp #foryoupage #tiktokvirall #instadaily #trending #reelkrofeelkro
Day 25/100 _ How to Start Strength Training as a Beginner? First things first, incorporate consistent resistance training into your routine and begin building muscle with bodyweight exercises. Pair this with a diet rich in protein—make those protein-packed foods a staple on your plate! This combination will boost your energy and amplify the impact of your workouts. If you want to live a longer, more energetic & healthier life, it’s time to start now! Begin by using your bodyweight to build strength & balance, perfect your form, and after 2-3 weeks, challenge yourself with dumbbells & resistance bands. Focus on Your Angles, Not Ego: Keep your goals centered on perfecting your workout angles, instead of heavy weight lifting with poor form. Concentrate on time under tension during each rep—this means how long your muscles stay under strain during an exercise. The longer you extend each movement phase, the more your muscles have to work, leading to enhanced muscular strength, endurance, and growth. ⏳ Muscle growth boosts your metabolism, balances insulin levels, and keeps your heart healthy. ❤️ 👉 Save this video for future reference, share it with friends & family, and join our coaching program for expert guidance! Recharge your life today! #BeginnerFitness #BodyweightExercises #ProteinRichDiet #WorkoutTips #FitnessGoals #TimeUnderTension #MetabolismBoost #CoachingProgram #FitnessJourney #JoinUs #GetFit #WellnessWisdom #100DayChallenge #explore #fyp #foryoupage #tiktokvirall #instadaily #trending #reelkrofeelkro

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