@rmaniuk: Built by bars. Calisthenics. Pull-ups and dips it's base ..#calisthenics #GymTok #physique #viral #fyp

26.A! ¡ :

if u just could respond what is your full programme and what days do u train

𝙎𝙡𝙖𝙨𝙝𝙚𝙧 :

So my push ups, diamond wide and pike actually help this much?

Not-Eidorian :

. para educar mi algoritmo

𝑾𝑨𝑺𝑺𝑰𝑴 :

Camera ?!!

Ael🪽 :

The only man i saw in my life who replied to all comments and give advice and his program for free for nothing man u have a good heart i hope u a very very good and peaceful life

user5435667445 :

I’m 14 with the same body but a lil smaller

世界で最も強い :

How long do you exercise? Please reply, I have the same genes as you

•JB• :

With an iPhone ?

? :

Мужики держите меня🥶:

nox :

diet?

Ken💫 :

algorithm

xyzzz07 :

Bro, can I have your training schedule?

Жнец :

Бро вес и рост какой

Matt 👑 :

Réel

k0ostyaa :

him :

How much protein do you eat per day?

Kazamiii :

bro so how to build the upper back and lower back of your back, because when I do pull ups, it only feels on my lats, can you give me some advice? so that I can make my upper, middle, lower back also getting muscles

911.as1 :

По времени 2 месяцев

𝐁𝐀𝐒𝐇𝐈𝐑 :

Companions of the Long 1.90 How long will it take me to reach your level?

Neexezz4 :

Брат кинь план питания

🏴 :

Это реально только от подтягиваний , отжиманий на брусьях такой результат ?

San_kai :

А скок по времени ушло ?

Akich👾 :

Это шикарноооо😍

TOMMY :

I want to be gymer for happiness but I Don't have 💰

Ramondino!😉 :

🙌meta🙌