@ballet_girl67: Hope this helps!🩰🦢 And sorry if my English isn’t good🙏💖 #ballerina #ballerinafeet #ballettiktok #routine #fyp

Skylar :

Does anybody else’s toes lock or just me

Shania 🕺✨ :

how long till you see results

Lia🫶🏽🩰🌺 :

Did you have good arches before you started these exercises??

le0l4_rs :

My friend who doesn’t do ballet has these feet naturally 😭

mushi :

Should i go to ballet clases?

EmmaV :

🥥🤍🫐 :

do u not get cramps in that one nerve in your foot when you do that? Whenever I try it hurts so bad 😭😭

𝜗𝜚⋆𝒜𝓇𝒾𝒶 :

What can I use if I don’t have a cube and my rubber band is skinny?

ʚ . 𝓂𝒾𝓁𝓈 . ɞ :

is that all u did to get those arches? :D

Ollie :

How many times do you dance a week?

me :

au début cest pas son vrai pied dans le bout de la chausette..

kickstartyourheart :

What strength theraband do you use. I have bought so many and they arent strong enough. I have the foot stretcher but that isnt enough anymore.

ade :

hi im a beginner and i cant memorize what my teacher says like in class. does it requires some certain « technique » to remember the exercise?

maiaivanova6 :

Be careful I hurted my foot through exercises like

lilli :

no matter how hard i try i cant bend my toes when pointing my feet of that makes sense, but I can stand on my toes, any tips?

Tessa🪷 :

How frequently should you do these exercises

𝖾𝗅𝗂𝖺𝗇𝖺 ₃₃ ₁ :

My feet cramp excessively when I point my feet and I’ve tried magnesium creams and things but any tips??

IM THE REFFFFFFF :

Should I get back into ballet

ᵏⁱᵏᵘᵒ𝗁𝗂𝗇𝖺 :

I was doing my stretching routine with the band and it snapped😔

Aaduliini<3 :

don't have a block/roller,do you have any recommendations for alternatives?❤

𝓑𝓮𝓪𝓽𝓪 :

Ouch!

e.voykovaa🫶🏻 :

guys it works!

Jellybean.🥰 :

how long did this take for you?

ML :

you should retract your feet slowly, and you Cant sikkel

𝐄𝐥𝐞𝐧𝐚🛍🧸✞ ིྀ🇬🇷 :

I don't know but when I do this exercise everything on my leg touches the floor naturally