@aysquseinovaa: My legs have always been my “problematic” area, and I recently realized I wasn’t giving them the attention they needed in my workouts. I started to notice they were losing the definition I wanted, so I added this workout to my routine I’ve been doing this 15-minute leg-focused workout from one of my favorite instructors on YouTube every Monday (I’ll link it in comments) on top of my other exercises, and the results are already showing. It’s an isolated routine that only targets the legs, and I love using light ankle weights to keep the focus on high reps and muscle burn. This helps build the long, defined look without the bulk. Follow for more Pilates-style toning workouts! 🤍 IG (aysquseinova) - - - - - - - - #leanlegs #tonedlegs #pilatesathome #pilatesworkout #pilatesroutine

aysquseinovaa

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Monday 03 November 2025 20:26:06 GMT