@sara.busser: When someone’s energy feels familiar in a way that makes your body tense… that’s often your nervous system remembering. Especially for HSPs who grew up around unpredictable or critical energy. We learned to monitor others to stay safe. But as adults, we get to notice that impulse and choose differently. We don’t need to earn safety anymore. #hsp #innerchildhealing #cptsd #peoplepleaser #highlysensitiveperson