Liridon
Region: AT
Monday 03 November 2025 21:02:33 GMT
301547
9065
304
158
Music
Download
Comments
Zhian Salcedo :
A. Explosive, strength, and speed B. Endurance, big muscles
2025-11-08 14:11:23
872
1% :
A endurance B strengh
2025-11-03 21:05:11
1032
Mateo Bernal :
B because doing it slower and take his time,in the other hand A is rushing and not using the exercise the rightway
2025-12-08 01:13:48
1
Ks. :
B, more control than A
2025-11-03 21:05:05
211
ʀᴏʀᴏɴᴏᴀ ᴢᴏʀᴏ :
A build muscle fast B endurance and strength
2025-11-17 07:14:51
28
selfimprovement :
b if you do the same reps as A
2025-12-06 20:42:40
0
Christian :
4:7...... Starting slow reps, then Finish it with Fast reps....
2025-12-06 13:30:44
0
BLabStudios :
a is just a waste b is the hard work to succes
2025-12-05 23:13:11
0
Brandon :
A endurance B strength
2025-12-05 23:56:59
0
King k :
you don't want more reps you want less and slow cause the longer your muscles are under pressure the better
2025-12-04 06:58:12
0
Itsjustpeyton___ :
The negative is just as important as the positive so that there is always tension
2025-12-05 00:49:49
0
itsz.e.k.e :
I know it’s b, but I wanna say a
2025-12-03 20:52:16
0
pr0d :
We all saying B but we all do A 😭✌
2025-12-01 19:41:10
0
Leviticus :
B slow is always better
2025-11-30 22:25:29
0
eee_gang🥷 :
B discipline
2025-11-25 22:31:15
0
grayson is back :
B
2025-12-02 23:44:00
0
drxcu1avxmp0 :
Mix it up 15a, 15b
2025-12-01 20:20:24
0
️ :
B for my thinking
2025-11-14 23:28:45
0
kriz_1 :
This is the same , guys you are wrong all if you want more strength so you need to do push ups with heavyweight like bag or something but if you want muscle just hi eat much protein and do regular push ups 👍😁
2025-11-04 22:09:33
18
Wsp Boy2 :
A is muscle. B is strength
2025-11-30 07:27:19
0
🇨🇦 :
B cuz blood pumps more in your muscle cuz your going slowly
2025-11-13 14:05:20
0
camden ✞ :
B 100% cuz it works out muscle more
2025-12-04 23:33:28
0
layla28311 :
B beacsue it’s harder to stay slow and controlled making musels work harder and a can build endurance and speed
2025-11-29 20:10:41
2
🐊 :
B for sure
2025-11-20 21:51:56
0
braxton_11fb :
slow and control
2025-12-01 06:16:50
0
To see more videos from user @liri_moves, please go to the Tikwm
homepage.
![تلاوة من سورة القيامة [عبدالبديع غيلان] #القران_الكريم #عبدالبديع_غيلان #fyp](/video/cover/7300927903053761799.webp)
