@kkamp: 4 years ago… I made one of the hardest and best decisions of my life — I had weight loss surgery. It’s not the “easy way out” like some think. It’s physically and mentally tough, and it requires a lifetime of change and commitment. Since that day, I’ve lost 150 lbs — from 329 down to 169 — and I’ve found balance and comfort around 185. I went from a size 3X/24 to a medium/size 10. But the biggest transformation wasn’t physical — it was how I feel. I feel better personally and professionally. I feel more present as a wife and mom. For years I felt trapped in my own body, and now, for the first time, I truly feel like me. If you’re just beginning your journey — keep going. It’s hard. It’s messy. But it’s absolutely worth it. You deserve to feel at home in your own skin. #weightloss #weightlossmotivation #beforeandafter #transformation