@peakphysioau: 🪑🛒🧺 Rhomboids work hard during even the simplest movements – like pulling a chair, carrying the washing or keeping you upright at the computer. These muscles support scapular movement and shoulder control in most actions of the upper limb. This reel gives your rhomboids the attention they deserve with a short series of ideas and stretches to help manage rhomboid pain. 💥💪🧘‍♂️ #physio #physiotherapy #rehabilitation #upperback #mobility #posturecorrection #exercisevideo #MotionIsLotion #MovementIsMedicine #newcastlelifestyle #newcastlensw #healthylifestyle #injuryprevention #exercisescience #athlete