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Bishal स्मृति 97
Bishal स्मृति 97
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Region: NP
Tuesday 04 November 2025 11:53:23 GMT
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rajakbbe
🥵🫂 RAJAK___BBE_🫂🫣❣️ :
Radhe Radhe 🙏
2025-11-04 11:55:48
0
guruwani0
🙏🏻 Premanand Maharaj 🌸🕉️🛐 :
plz reply bro Radhe Radhe 🌸🌸
2025-11-04 12:17:39
0
skkahar43
skskkahar :
Radhe Radhe 🙏
2025-11-04 12:51:10
0
binodkc.4
Binod kc :
🥰🥰🥰
2025-11-04 13:27:25
0
riya.yadav.143
@Riya yadav 143 :
🥰🥰🥰
2025-11-04 11:56:40
0
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I don’t know who needs to hear this but surgery is not the ONLY option to rehab a labral tear (hip or shoulder) While it is true that the labrum cannot heal on its own, the shoulder and hip can function at a VERY HIGH level without full function of the labrum if properly trained. There may be some cases where the tear is so significant or there are other damages to the joint that make surgery a more viable option based on your physical goals, BUT the majority of the time, it is not your only@option to returning to a functional lifestyle where the hip or shoulder is not noticeable on a daily basis. I’ve been blessed to work with great people like Jennifer and many others to help them through the rehab process step-by-step, ensuring each exercise they’re doing is appropriate for them at the time and progressing them@back to the level they want to be at one step at a time without fear of worsening the injury. If you currently have a labral tear in either your hip or shoulder and want to get back to full function WITHOUT surgery, DM me or comment “COACH” below! #physicaltherapy #physicaltherapist #physio #physiotherapy #physicaltherapyworks #PTworks #Fitness #strength #strengthandconditioning #onlinephysicaltherapy #athletictraining #onlinestrengthcoach #onlinecoach #labraltearrecovery #labrumtear #labrumtearrecovery #hiplabrumtear #hiplabrumtearrecovery
I don’t know who needs to hear this but surgery is not the ONLY option to rehab a labral tear (hip or shoulder) While it is true that the labrum cannot heal on its own, the shoulder and hip can function at a VERY HIGH level without full function of the labrum if properly trained. There may be some cases where the tear is so significant or there are other damages to the joint that make surgery a more viable option based on your physical goals, BUT the majority of the time, it is not your only@option to returning to a functional lifestyle where the hip or shoulder is not noticeable on a daily basis. I’ve been blessed to work with great people like Jennifer and many others to help them through the rehab process step-by-step, ensuring each exercise they’re doing is appropriate for them at the time and progressing them@back to the level they want to be at one step at a time without fear of worsening the injury. If you currently have a labral tear in either your hip or shoulder and want to get back to full function WITHOUT surgery, DM me or comment “COACH” below! #physicaltherapy #physicaltherapist #physio #physiotherapy #physicaltherapyworks #PTworks #Fitness #strength #strengthandconditioning #onlinephysicaltherapy #athletictraining #onlinestrengthcoach #onlinecoach #labraltearrecovery #labrumtear #labrumtearrecovery #hiplabrumtear #hiplabrumtearrecovery

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