@moshiur_rahman_tuhin: after long time😩🖤#tuhin🚀 #foryou

🌪️Tu Hin⚡

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Tuesday 04 November 2025 14:50:22 GMT

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S!🚩 :

mama nki?🥲

2025-11-04 18:07:19

1

Tᴜᥫ᭡ʜɪɴ ‼️☘️ :

Mita 🚀

2025-11-04 14:53:48

0

ALO👀🌸 :

🖤🖤🖤

2025-11-05 01:22:55

0

S A M I 🪄 :

👌

2025-11-04 15:18:34

0

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Can’t wait to meet you all! 2 weeks to go 🥹💜 Join me for my pilot wellness event for beauticians, a cause close to my heart. Too many of us are forced to retire early because we don’t take care of ourselves whilst we make everyone else look cute. We end up suffering from back issues, joint issues, and sometimes nerve damage. I was at a point where I was in constant pain and in my 20’s, that’s really not the vibe. The solution? MOVEMENT! The day I took my movement routine seriously, it all changed for me. Our bodies are designed to move and we take this for granted a lot. My back and neck issues disappeared by me hitting the gym 3-4 times per week, my muscles had no strength and the work we do (whether it’s hair, nails, lashes etc) require a level of strength to maintain the repetitive motions we do when servicing clients. I have many vices when it comes to my movement routine but refomer Pilates and mat Pilates are my favourite, so I’ve partnered up with @reformercollectiveldn to bring you a taster session, because a big part of staying committed to the movement is enjoying it. Let’s have a play and learn the foundations of reformer Pilates and who knows it might become your new thing too! @sutrinutritionandwellbeing will be joining us to educate us on the foundational pillars of wellbeing, so we can leave with a stepping stone to being a better version of US Tickets are £25 each *£27.80 including eventbrites fee* and come with a pair of purple grip socks 🧦 (which you’ll need for the session) Looking forward to seeing you all Sunday the 9th of November 1pm Pls find tickets via eventbrite/ our bio: https://www.eventbrite.co.uk/e/beauticians-reformer-pilates-wellness-event-tickets-1760880845009?aff=oddtdtcreator #explore #1015aesthetics #nailtechnician #londonnails #pilates

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DOCE DE LEITE DO STITCH LILO

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