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@lakuza36: Hiện tại anh chưa có quên#suyngam #longnonla #ninhtran #jangnguyen

Đồng chạy Be🐝
Đồng chạy Be🐝
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Region: VN
Tuesday 04 November 2025 16:05:19 GMT
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evadang01
Đặng Thị Bích Trâm :
Thươngggg
2025-11-05 05:07:11
1
thuongnguyen01101
Mèo xinh không láo :
Quá thương
2025-11-06 06:43:58
1
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But on a more serious note… I hated the man I had become in this picture. He had lost all discipline. Lost confidence in himself. Broke the promises he made to himself, over and over again. He got weak - physically, mentally, emotionally. And worst of all… he lost control. That version of me is dead now. I buried him. I had to. Because I never wanted to feel like that again. And every time I come across an old picture or video of myself like this, I remember exactly how I felt… Disappointed. Ashamed. Let me be brutally honest with you… The reason most of you will never experience what it feels like to become the best version of yourselves isn’t because you don’t have the perfect diet plan… Or the best workout routine… Or the latest supplement… It’s because you’ve gotten comfortable with who you are now. You say you want change-but if you really hated the person you are, you would’ve already killed that version of you. Needless to say… I’m never going back. Therefore I WONT skip a workout or cheat on my meal plan. Click the link 🔗 in my bio to apply for 1:1 coaching where I will personally help you make a transformation in 6 months or less. #Fitness #gym #workout #fitnessmotivation #fitfam
But on a more serious note… I hated the man I had become in this picture. He had lost all discipline. Lost confidence in himself. Broke the promises he made to himself, over and over again. He got weak - physically, mentally, emotionally. And worst of all… he lost control. That version of me is dead now. I buried him. I had to. Because I never wanted to feel like that again. And every time I come across an old picture or video of myself like this, I remember exactly how I felt… Disappointed. Ashamed. Let me be brutally honest with you… The reason most of you will never experience what it feels like to become the best version of yourselves isn’t because you don’t have the perfect diet plan… Or the best workout routine… Or the latest supplement… It’s because you’ve gotten comfortable with who you are now. You say you want change-but if you really hated the person you are, you would’ve already killed that version of you. Needless to say… I’m never going back. Therefore I WONT skip a workout or cheat on my meal plan. Click the link 🔗 in my bio to apply for 1:1 coaching where I will personally help you make a transformation in 6 months or less. #Fitness #gym #workout #fitnessmotivation #fitfam
Nice shoulder day #GymTok #cut #gym #bulk #gymmotivation
Nice shoulder day #GymTok #cut #gym #bulk #gymmotivation

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