@toherfocus_: 30 Days, 30 Easy Meals Part 11 : 🌯 Chicken Tikka Paratha Roll Ingredients For Chicken Marinade: • 250g boneless chicken (small pieces) • 1 tbsp ginger garlic paste • Juice of 3 lemons • Salt (to taste) • ½ tsp turmeric powder • 1 tsp coriander powder • 1 tsp red chili powder • 1 tsp black pepper powder • 1 tsp cumin powder • 1 tsp garam masala • 1 tsp kasuri methi (crushed) • A pinch of food color (optional) • 3–4 tbsp whisked curd (yogurt) • 1 tbsp olive oil For Green Chutney: • 1 cup fresh coriander leaves • 2–3 green chilies • 2–3 garlic cloves • 1 tbsp lemon juice • 3–4 tbsp curd (yogurt) • Salt to taste For Paratha Dough: • 2 cups flour (atta or maida) • 1 tsp sugar • 1 tsp salt • 3 tbsp oil • Warm water (as needed for kneading) Instructions 1. Marinate the Chicken 1. In a bowl, add chicken, ginger garlic paste, and lemon juice. 2. Add all the spices — salt, turmeric, coriander, red chili, black pepper, cumin, garam masala, kasuri methi, and a pinch of food color. 3. Add whisked curd and olive oil. 4. Mix well so all pieces are coated evenly. 5. Marinate for at least 30–60 minutes. 2. Cook the Chicken 1. Heat a little oil in a pan over medium flame. 2. Add the marinated chicken and cook until it’s tender, juicy, and slightly charred. 3. Set aside. 3. Make the Green Chutney 1. In a blender, add coriander leaves, green chilies, garlic cloves, lemon juice, curd, and salt. 2. Blend into a smooth paste. Adjust consistency with a little water if needed. 4. Prepare the Parathas 1. In a bowl, add flour, sugar, salt, and oil. Mix well. 2. Gradually add warm water and knead into a soft, smooth dough. 3. Let it rest for 15–20 minutes. 4. Divide the dough into small portions and roll out small parathas. 5. Cook on a tawa with a little oil until golden brown on both sides. 5. Assemble the Roll 1. Place a paratha on a plate. 2. Spread green chutney evenly. 3. Add cooked chicken pieces on top. 4. Optionally, add sliced onions or a drizzle of lemon juice. 5. Roll it up — and your Chicken Tikka Paratha Roll is ready to serve! 🌶️🥙#chickenrecipes #foodreels #tiktokviral #tiktokpakistan #tiktokindia

Reham Alamgir

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Region: PK

Tuesday 04 November 2025 17:04:47 GMT