@droliviapompa: 10 non-negotiables for keeping my home as toxin-free as possible 🤍 Organic coffee always. I drink it every single day, so reducing pesticide exposure here is huge for me. Organic food only. It’s just part of my lifestyle at this point. I’m not bringing conventional produce into my house. Highest quality meat I can find, plus locally sourced milk and eggs from pasture-raised farmers doing things regeneratively. Yes, I spend more, but supporting farmers who are doing it right matters to me. Cookware: cast iron, stainless steel, and enameled cast iron only. No nonstick anything. FYI: Caraway or Our Place are a nonstick brands I personally have. Food storage is wood, stainless steel, and glass. I literally brought a fat shake to go in an old pickle jar the other day and got roasted for it 😂😂 I reuse glass jars for everything. Non toxic cleaning products. There are so many good clean alternatives now. Parchment paper over aluminum foil whenever possible. Fragrance-free trash bags because most are loaded with hormone-disrupting synthetic fragrances. To-go cups are glass or stainless steel. I avoid plastic as much as possible. Lots of sun every day, and when I’m outside sweating, I sit on organic cotton towels instead of plastic outdoor furniture. What do we think makes these chairs waterproof?? Plastic! Do we want a part 2!?

Dr. Olivia Pompa, D.C.

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Wednesday 05 November 2025 16:20:28 GMT