coltfowler13
Region: US
Thursday 06 November 2025 00:05:54 GMT
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I suck at golfing :
Wait no llllllllllllllllllllllllllll
2025-11-06 00:07:30
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I suck at golfing :
W
2025-11-06 00:07:12
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![If a little bit of milk spills when you’re pouring it, do you dump the whole carton onto the table and say, “Welp, might as well ruin everything”? No, of course not. Because in the grand scheme of things, a few drops don’t matter. You still poured the rest just fine. You stayed consistent with the process — and that’s what matters. So why are you treating your fat loss journey any differently? One little slip-up over the weekend sends you into a FULL spiral with the all-or-nothing mentality. And I get it — because [1] fat loss is a HECK of a lot more emotional than pouring milk. It feels good to feel good. And it sucks to feel like you messed up. And [2] you’ve been trained by the diet industry to believe that if you veer from the “perfect” plan even once, you’ve failed. Cue: — “I already went over my macros, might as well start over Monday.” — “I overindulged at brunch, so I’ll just go all in for the rest of the day.” — “It’s only Friday, but I’m already off track… guess I’ll start over next week.” (Also hi, that was me too. 🙋🏼♀️ And WOW, did it take serious mindset work to learn that consistency > perfection.) 👏🏻 Thank you, diet industry, for making women feel like perfection is the only path. How kind. 🙄 But here’s the truth you need to hear: The women who see real results? ✔️ Don’t freak out just because one meal wasn’t perfect. ✔️ Don’t throw away the whole week because of one less-than-ideal weekend. ✔️ Understand that progress compounds over time. One imperfect day doesn’t erase all your hard work. One meal doesn’t define your journey. One weekend doesn’t decide your success. ✨ You are not here to be perfect. ✨ You are here to be consistent. ✨ You are here to build a life where food freedom and fat loss can exist together. Keep going, Beautiful Peach. 🍑 You are doing better than you think. ✅ Save this post for the days you need a reminder that you are still winning. ✅ Follow me for more real talk about food freedom, metabolism, and building the life you deserve.](/video/cover/7559629912659856654.webp)
