psychology research shows that when the nervous system is dysregulated, your brain defaults to the trauma response. that’s why fear and avoidance take over instead of real healing. so many of us keep doomscrolling, waiting for one viral video to fix us, but that’s not actual progress. facing this truth hurts, but it’s NECESSARY. i’d recommend Healing Isn’t Pretty by Mira Hartson, it goes much deeper and shows how to heal the right way...
2025-11-07 02:44:38
650
𝙱𝚄𝙻𝙻𝙴𝚃_👑 :
I pushed you away, not because I didn’t care, but because I cared too much.🔥
2025-11-06 13:45:57
339
One piece :
It hurts right?
2025-11-07 02:42:30
0
zopiclone :
can't repost but just know i was here.
2025-11-06 15:15:18
131
chariz𐙚⋆.˚ :
i pushed u away when nothing even started :((
2025-11-06 14:44:41
32
blablabla :
but then he does something that made me fall even more and now he's the one leaving
2025-11-07 03:21:35
0
Aaliyah 🎀 :
it’s so hard to walk away from someone your heart craves so much , but it’s even harder to stay and be drained all the time .
2025-11-06 15:35:18
18
graciun bobolian :
haih
2025-11-07 02:34:17
0
🔥🦞 Cᴀʀʟᴏꜱ ᴊʀ 🔱🔥 :
you might think this is a little bit bittersweet or melancholy but you are literally healing, thats exactly what it mean to give yourself the space to grow and let certain things not have as much of a hold on you. one day youll be triggered by something and all the time youve spent existing with it will matter, your breaths will slow and you’ll remember that your life wis what YOU make it not what others have made you do. i dont know you but i am so proud of you, youve already proved how much stronger you are than you think! you are still alive. I strongly recommend to everyone in same situation to go and read Healing Isn’t Pretty by Mira Hartson, it was one of the best things that ive done in last couple of years
2025-11-07 02:44:38
0
ᵃʳᵃ :
POV: u read a book called Healing Isn’t Pretty by Mira Hartson and ur mindset compeltely changed ❤️
2025-11-07 02:44:38
0
m00ni3 :
it haunts me that I really wanted it to be him but he pushed me away because he was afraid of taking the risk to fall inlove with me (well I guess im not worth the risk gng now hes dating someone even tho he said hes not ready:<)
2025-11-06 16:31:49
1
carlossalazar8413 :
According to neuroscience, if you really want to heal and love yourself, it all comes down to your core beliefs…You gotta change those within yourself, i strongly recommend to everyone to read Healing Isnt Pretty by Mira Hartson. Everything there goes way deeper into the rabbit hole...
2025-11-07 02:44:38
0
riz :
SILENT REPOSTTTTTT
2025-11-07 02:54:04
0
lei :
midnight rain
2025-11-06 23:12:53
0
Koto san :
Did you ever like someone so hard that even in your own world you can't imagine being with her cuz she's too out of your league. Hope she find a gentleman that will take care of her after he reaches her dream
2025-11-06 18:33:23
8
chai m :
2025-11-07 01:34:18
0
Sha Neah :
hindi mo kailangan matakot, parte ng pagmamahal ang masaktan kasi sa buhay, hindi talaga maiiwasan yan. I hope wag karin matakot magtry. It's so good to be loved and to be love. I hope mahanap mo na the one mo, I am rooting for you dani!♡
2025-11-06 10:08:08
105
mimi :
bye
2025-11-06 15:10:23
1
S :
kasi bff...
2025-11-06 14:54:46
2
unknown :
aray ko
2025-11-06 15:12:18
0
rey :
hufftt
2025-11-06 16:28:21
0
jajaz :
this is too risky
2025-11-06 22:38:27
1
AlexAnder 69💧 :
you might think this is a little bit bittersweet or melancholy but you are literally healing, thats exactly what it mean to give yourself the space to grow and let certain things not have as much of a hold on you. one day youll be triggered by something and all the time youve spent existing with it will matter, your breaths will slow and you’ll remember that your life wis what YOU make it not what others have made you do. i dont know you but i am so proud of you, youve already proved how much stronger you are than you think! you are still alive. I strongly recommend to everyone in same situation to go and read Healing Isn’t Pretty by Mira Hartson, it was one of the best things that ive done in last couple of years
2025-11-07 02:44:38
0
zumiiiiiiiiiiiii :
silent repost para saenyo
2025-11-06 15:01:16
0
… Izme :
Ayuunnnn nasapol pa
2025-11-06 13:49:21
1
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