@nomagee99: #foryoupage #plzunfrezemyaccount🙏 #foryou #🇸🇦 #fypシ゚viral🖤tiktok @Mirza @CH Tahir Zaman @D@@R_S@@B

🦅NOMA GEE99🥷
🦅NOMA GEE99🥷
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Thursday 06 November 2025 10:31:54 GMT
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ranamateenrajput23
rajpoot :
assalamualaikum
2025-11-27 07:56:49
1
fidajarral333
فدا جرال راجپوت 🚩 :
Bhi kis tra fout hoia ?
2025-11-11 17:05:33
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jzaibe.6k
🇹🇷▄=_デ𝐙𝐞i𝐁𝐞.6̷k̷═━🥷 :
Hy o zaldaray 🥺🥺
2025-11-06 19:14:11
6
shayan__46
CHOUDحRY•🥷💀 :
hye oye zaildara 😭😭😭
2025-11-11 04:53:33
4
adeelg353
pur bash :
امین 🥺
2025-11-07 06:54:24
4
kinza.malik051
Kinza malik :
Allah pak jaanat main aala mukam aata kare amen 🥲
2025-11-07 03:25:48
2
fidajarral333
فدا جرال راجپوت 🚩 :
Bhi k hoia ?
2025-11-11 17:05:18
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furqanbajwa007
FurQaan :
🤲🤲🤲
2025-11-09 17:14:14
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chtahirzaman22
CH Tahir Zaman :
😭😭😭😭😭😭
2025-11-06 20:03:07
1
user926608954
uarzira Ali :
🥺🥺🥺
2025-11-11 09:38:29
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user029684484
Pardsi Munda🇸🇦🇵🇰 :
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2025-11-08 14:21:47
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channialajatt1
Choto _ bacha 4t6 :
🥺
2025-11-08 13:37:29
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zabibutt38
Zaib Butt 38 :
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2025-11-07 08:35:19
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naini0051
Ñáïñï😎🔥 :
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2025-11-07 17:51:05
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usmanbuhtt2
usman butt 8 302💪 :
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2025-11-07 17:33:13
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rajpoot12270
rajabilal1214 :
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2025-11-07 16:41:34
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ammarch.786
[- G U J J A R -] :
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2025-11-07 11:48:57
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ammarch.786
[- G U J J A R -] :
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2025-11-07 11:48:55
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bajwa1437
باجوہ کہتے ہیں ☠️🔥 :
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2025-11-07 10:43:29
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asad.malik4596
@Asad Malik :
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2025-11-07 10:20:33
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noumanjutt515
Nouman jutt :
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2025-11-07 06:33:55
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gujjarbadshah591
Gujjar Badshah :
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2025-11-07 05:42:55
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naeemmehar10
mehar ibraheem 555 :
😭😭😭
2025-11-06 12:39:02
2
mustafadon650
👿 مصطفی لالہ موسیٰ آلہ 👿 :
😢
2025-11-06 11:53:54
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chtahirzaman22
CH Tahir Zaman :
😭
2025-11-06 20:02:44
1
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This Honey Garlic Chicken & Veggie Stir-Fry is everything a weekday dinner should be — juicy chicken, crisp veggies, glossy honey-garlic glaze, and a bed of hearty wild rice 😍🔥 Ready in under 30 minutes (if using pre-cooked rice) and tastes better than takeaway! Perfect for meal prep, lunch boxes, or a cosy evening meal. 🌈 High-protein 🌱 Veggie-packed 🍯 Naturally sweetened 🍚 Family-friendly Would you like more quick & healthy dinner ideas like this? 💛👇 ⭐ Serves: 3 ⏱ Ready in: 20 minutes 🍽 Healthy, colourful, sweet-savory, high-protein --- 🥘 Ingredients For the Chicken 450g chicken breast, cubed 1 tbsp olive oil Salt & black pepper 1 tsp garlic powder Veggies (same as photo) 1 cup broccoli florets 1 cup green beans 1 red bell pepper, sliced 1 yellow bell pepper, sliced 1 tbsp olive oil Honey Garlic Sauce 3 tbsp soy sauce 2 tbsp honey 2 garlic cloves, minced 1 tsp ginger (grated or powder) 1 tbsp rice vinegar or lemon juice 1 tsp sesame seeds (optional) To Serve Cooked wild rice Sesame seeds (optional) --- 👩‍🍳 Preparation 1️⃣ Cook the rice Prepare wild rice according to package instructions (usually 35–40 minutes). Tip: You can also use pre-cooked wild rice to save time. --- 2️⃣ Sear the chicken Heat olive oil in a large pan. Add chicken cubes, season with salt, pepper & garlic powder. Cook 5–7 minutes until golden and cooked through. Remove chicken and set aside. --- 3️⃣ Stir-fry the vegetables Using the same pan: Add olive oil. Add broccoli & green beans first → fry 3 minutes. Add red + yellow peppers → fry 2 more minutes. Keep veggies bright and slightly crisp like in the photo. --- 4️⃣ Make the honey-garlic glaze In the same pan: Add garlic and ginger → cook 30 seconds. Add soy sauce, honey, and vinegar → stir until glossy. --- 5️⃣ Combine everything Add chicken back into the pan. Stir to coat in the sticky honey-garlic sauce. Toss with the vegetables until everything shines. --- 6️⃣ Serve Place stir-fry on top of wild rice. Garnish with sesame seeds if you like. --- #honeygarlicchicken #stirfryrecipe #healthydinnerideas #mealpreprecipes #wildricebowl
This Honey Garlic Chicken & Veggie Stir-Fry is everything a weekday dinner should be — juicy chicken, crisp veggies, glossy honey-garlic glaze, and a bed of hearty wild rice 😍🔥 Ready in under 30 minutes (if using pre-cooked rice) and tastes better than takeaway! Perfect for meal prep, lunch boxes, or a cosy evening meal. 🌈 High-protein 🌱 Veggie-packed 🍯 Naturally sweetened 🍚 Family-friendly Would you like more quick & healthy dinner ideas like this? 💛👇 ⭐ Serves: 3 ⏱ Ready in: 20 minutes 🍽 Healthy, colourful, sweet-savory, high-protein --- 🥘 Ingredients For the Chicken 450g chicken breast, cubed 1 tbsp olive oil Salt & black pepper 1 tsp garlic powder Veggies (same as photo) 1 cup broccoli florets 1 cup green beans 1 red bell pepper, sliced 1 yellow bell pepper, sliced 1 tbsp olive oil Honey Garlic Sauce 3 tbsp soy sauce 2 tbsp honey 2 garlic cloves, minced 1 tsp ginger (grated or powder) 1 tbsp rice vinegar or lemon juice 1 tsp sesame seeds (optional) To Serve Cooked wild rice Sesame seeds (optional) --- 👩‍🍳 Preparation 1️⃣ Cook the rice Prepare wild rice according to package instructions (usually 35–40 minutes). Tip: You can also use pre-cooked wild rice to save time. --- 2️⃣ Sear the chicken Heat olive oil in a large pan. Add chicken cubes, season with salt, pepper & garlic powder. Cook 5–7 minutes until golden and cooked through. Remove chicken and set aside. --- 3️⃣ Stir-fry the vegetables Using the same pan: Add olive oil. Add broccoli & green beans first → fry 3 minutes. Add red + yellow peppers → fry 2 more minutes. Keep veggies bright and slightly crisp like in the photo. --- 4️⃣ Make the honey-garlic glaze In the same pan: Add garlic and ginger → cook 30 seconds. Add soy sauce, honey, and vinegar → stir until glossy. --- 5️⃣ Combine everything Add chicken back into the pan. Stir to coat in the sticky honey-garlic sauce. Toss with the vegetables until everything shines. --- 6️⃣ Serve Place stir-fry on top of wild rice. Garnish with sesame seeds if you like. --- #honeygarlicchicken #stirfryrecipe #healthydinnerideas #mealpreprecipes #wildricebowl

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