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@polantaswaykanan:
Satlantas Polres Way Kanan
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Region: ID
Thursday 06 November 2025 11:27:35 GMT
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GalangDsini :
@_mx.paridd @komangwidi_24 hati hati
2025-11-06 12:30:50
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As a yoga teacher specializing in arm balances, I NEED you to know you're making flying way harder than it needs to be. For as long as I can remember, yoga teachers have been shouting from the rooftops that the reason you can’t arm balance is because you’re too weak. This is FALSE. Why we’ve convinced ourselves that doing more bicycle crunches will magically get our feet to lift… I’ll never know. Balancing is a skill, not a strength test. And there’s a specific process to getting there. One that requires a lot more detail than "Place your hands here, your knees here, now go!" Here are TWO key details your practice is likely missing: ✨ Trust & The “Oh Sh*t” Point You need to shift FORWARD! Yes! Even more than you think! You might be thinking, "But Nat, it's SCARY!" Yes. I know. But, in order to balance, you have to lean past your comfort zone and INTO the fear. Otherwise, your feet will stay glued to the floor. Put a pillow down if you need to, but trust yourself! 💥Your hands are your brakes! Keep those babies ACTIVE! As you shift forward, your hands are what stop you from going tooo far. Push the ground away and dig your fingertips into the floor. The more control you have here, the lighter you’ll feel and the more stable you'll be. When you have a method that works and the right teacher, it really is that simple. If you're ready to put all the pieces together so you can finally unlock this part of your practice, my specialized arm balance and inversions program, Yogi Flight School, is open for enrollment! Join now and unlock lifetime access to: 🤸 30+ arm balance & inversion breakdowns with unique cues and techniques guaranteed to get you flying FAST. 🤸 Unlimited personalized coaching and support from the BEST teachers in the game. 🤸 Mindset transformation content to help you overcome fear and build confidence on and off your mat. 🤸 Full-length classes and workshops 🤸 An incredible global ninja community to support you every step of the way. And so much more! 🔴 Click the l!nk in my b!o to get all the info! Let’s fly! . #armbalancetraining #yogabalancepose #yogabalanceact #yogabalancepose #yogabreath #onandoffthemat
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