@tashalynn_stevens: It took a lot of unlearning to get here. Message “🔥” to get my free training that changed my life and 3000+ other women’s! Because there was a time when I was told I was out of options. I was given endless anxiety medications, birth controls, thyroid meds - all to make me “feel better” - they didn’t. 😭 I was told I needed to avoid every type of food under the sun because it would cause flares or weight gain. I became so afraid of food that I started to skip meals and I was proud of how little I was eating. 🫣 All of this was marketed to me as “health” but those healthy habits were destroying me. 🚨it took unlearning years of dieting culture nonsense, but it was the best thing for me. But now??? I have lost 50lbs eating MORE food. 👊 I am not bloated, I have energy ⚡️, I have stable moods, my skin is clear, my periods are easy-and pain free🩸. AND I have been off anxiety-medication for the last 7 years! I feel like MYSELF again. 💕🌈 🏋️‍♀️I don’t workout every day. 🍫 I eat candy and dessert every day. 🍟 I eat nachos and French fries. ☕️ I drink coffee every day. I am not perfect and I don’t want to be. I want a lifestyle that works for me, my hormones, my family, my sanity. I trust my body and intuition more than I trust the system and that is true health freedom. And you finding my account is no accident. 🫶 If you need a fresh start in your health journey and are ready to get results in a way that you actually enjoy and sustain for life, babe I got you. 😉 Here’s how to start your journey: 1️⃣ Message“🔥” to my free training that outlines what I changed to lose 50lbs, put my autoimmunity into remission naturally, and that has helped 3000+ other women do the same 👑 2️⃣ be sure to follow @tashalynn_stevens to get the link and for daily tips.

Tasha | Clinical Nutritionist

Open In TikTok:

Region: US

Thursday 06 November 2025 13:41:08 GMT