@leobiernath: Crazy lat activation with this exercise. You can emphasize the stretch even more by slightly turning your body. Think about pulling your elbow into your pocket—this helps you feel your lats in the best way. @gymshark 🦈 Code:LEOB10 #naturalphysique #gymshark ad
I tried this exercise didn't feel it in my back that much one thing that works for me Is the seated row after I'm done I can feel my back ripping apart
2025-11-06 17:41:24
43
Daniel Cardozo :
Song ?
2025-11-07 13:10:57
1
Dit :
fr i tried this and must variation after lat pull down
2025-11-12 10:47:07
0
Jack Phelps :
Natty?
2025-11-12 02:23:05
0
Toress :
How many years are u training 😭
2025-11-08 04:53:11
0
𝔸𝕝𝕖𝕩 𝔻𝕠𝕤𝕥𝕚𝕟𝕠𝕧 :
Finally some1 doing it and understanding how good is it
2025-11-08 19:29:02
0
glogiLG :
that envolves too mutch bicep
2025-11-08 23:34:15
1
36adi_91 :
The best🫡
2025-11-06 17:06:41
7
Studyanalytic :
🥰🥰🥰
2025-11-17 10:41:52
0
sisscofully :
👌👌👌
2025-11-12 16:58:10
0
🔥UR BOSS🔥 :
@Asfand Meer
2025-11-12 08:03:07
0
🖤☠️عبدالرؤوف غيث☠️🖤 :
@صقر الوحيد ☠️🔥✊🦅
2025-11-07 15:01:20
0
شريف :
🥺
2025-11-07 09:09:39
0
Abd alkader Alhaj merhi :
🥰🥰🥰
2025-11-07 01:00:54
0
Avenue Fitness :
🔥
2025-11-07 00:32:34
0
U M E R ☠️ :
Mid back yh Uper?
2025-11-11 07:04:33
0
Carlos Arciniegas :
Top top
2025-11-09 17:40:44
0
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