@leobiernath: Crazy lat activation with this exercise. You can emphasize the stretch even more by slightly turning your body. Think about pulling your elbow into your pocket—this helps you feel your lats in the best way. @gymshark 🦈 Code:LEOB10 #naturalphysique #gymshark ad

Leo
Leo
Open In TikTok:
Region: DE
Thursday 06 November 2025 16:51:04 GMT
220511
9773
27
602

Music

Download

Comments

naaaaaaaass
nass🎣 :
« deeeeeeeeeep stretch »💔
2025-11-07 23:30:40
33
room_4171
ID_unknown :
I tried this exercise didn't feel it in my back that much one thing that works for me Is the seated row after I'm done I can feel my back ripping apart
2025-11-06 17:41:24
43
danielcardozo210
Daniel Cardozo :
Song ?
2025-11-07 13:10:57
1
aslijonn
Dit :
fr i tried this and must variation after lat pull down
2025-11-12 10:47:07
0
jackp.07
Jack Phelps :
Natty?
2025-11-12 02:23:05
0
abdullahi_toress
Toress :
How many years are u training 😭
2025-11-08 04:53:11
0
alexzz_paid
𝔸𝕝𝕖𝕩 𝔻𝕠𝕤𝕥𝕚𝕟𝕠𝕧 :
Finally some1 doing it and understanding how good is it
2025-11-08 19:29:02
0
glogilg
glogiLG :
that envolves too mutch bicep
2025-11-08 23:34:15
1
36adi_91
36adi_91 :
The best🫡
2025-11-06 17:06:41
7
dannesparza206
Studyanalytic :
🥰🥰🥰
2025-11-17 10:41:52
0
sisscofully
sisscofully :
👌👌👌
2025-11-12 16:58:10
0
ur_boss_7867
🔥UR BOSS🔥 :
@Asfand Meer
2025-11-12 08:03:07
0
mafiagiet
🖤☠️عبدالرؤوف غيث☠️🖤 :
@صقر الوحيد ☠️🔥✊🦅
2025-11-07 15:01:20
0
0a0.e
شريف :
🥺
2025-11-07 09:09:39
0
abd.alkader.alhaj4
Abd alkader Alhaj merhi :
🥰🥰🥰
2025-11-07 01:00:54
0
avenue.fitness
Avenue Fitness :
🔥
2025-11-07 00:32:34
0
umerr007
U M E R ☠️ :
Mid back yh Uper?
2025-11-11 07:04:33
0
carlos.arciniegas
Carlos Arciniegas :
Top top
2025-11-09 17:40:44
0
To see more videos from user @leobiernath, please go to the Tikwm homepage.

Other Videos


About