@happiness_ozi: #tallgirls #friends #model #foryoupage

❤️‍🔥Happiness❤️‍🔥
❤️‍🔥Happiness❤️‍🔥
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Region: NG
Thursday 06 November 2025 18:51:23 GMT
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_nep_tunee
NepTunee :
When they turn their backs 🤧🤧
2025-11-08 22:22:36
494
mark.jerom
Jerom :
God forbid 😂
2025-11-08 16:44:24
736
alf12ei
Bæhīýąh :
walking toothpicks
2025-11-09 15:10:16
0
michealking267
Michael :
that second girl 🔥
2025-11-24 15:15:11
0
itz.natsumi_the1st
Natsumi Chan :
wat about thick tall girls 😭💗
2025-11-07 15:01:21
409
mr_emmy901
10 Digit 🙂‍↔️🚀 :
walking red flag
2025-11-08 20:01:17
389
momdaniel03
D&D ❤️❤️ :
Team short gather here according to your rate of stubbornness 😂😂😂
2025-11-08 18:55:47
13
user6538318166706
Tash 💕 :
the satisfaction of seeing tall girls like me 😂😂😂☺️
2025-11-07 12:37:24
638
ocho_mma
ocho_mma :
Gimme the second girl 🥰🥰🥰
2025-11-08 18:33:15
214
greatness8110778
Greatnessbackuppage :
am taller than u guys 😭 ❤️
2025-11-08 18:24:45
144
alhandro59
dice :
una get beef with yansh😏
2025-11-09 07:04:01
7
da_boi_supreme
👑~𝓢𝓤𝓟𝓡𝓔𝓜𝓔~🥣 :
next thing now u go hear say they be models 😂😂
2025-11-08 21:51:52
17
nwafor.chibuike6
𝐂𝐁 𝐍𝐀𝐓𝐈𝐎𝐍𝐒💥👹 :
tall girls and nyash na enemies😅
2025-11-09 12:59:36
8
user9255202542092
ngongbi paul ngangbi@sweet 16 :
if boy de so you go tell Yi say e be broke boy say e no de chop fine 😔😔😔
2025-11-11 14:50:49
1
animashaun_sunday0001
animashaun_sunday001✅ :
And all of una no con get yansh 😭😂😂
2025-11-08 18:48:16
4
prettymimi517
🥀🌺MIMI🌺🥀.. :
Now this is where I belong 🤭
2025-11-08 06:07:14
10
kingvic002
VicToriouS_KinG 🤴🌴 :
She's fine 🥰
2025-11-09 01:07:18
3
kaixaug
Kaixa :
Make sure cartoon guy doesnt see this
2025-11-08 16:16:15
30
blackout1122
Bláck øut :
where @cartoon guy
2025-11-09 10:07:26
1
lineylane1
lineylane :
Tall girls in these 🥰🥰🥰🥰🤭
2025-11-08 22:26:14
58
njokeybackup
Njoki Waititu :
Myself
2025-11-14 13:59:50
1
userlologenevive2
Ghen🖤 :
involve me 😂😂😂😂
2025-11-15 01:06:21
1
emahbuggy
Ndukaife Emmanuel Chibuike :
🕺
2025-11-09 02:11:14
0
nkthegoat0
nkthegoat0 :
So many choices 😝
2025-11-09 03:11:34
4
nhana.adwoa.darli
nhana adwoa darlington :
Guys like my videos wai please 😞
2025-11-08 22:15:57
5
To see more videos from user @happiness_ozi, please go to the Tikwm homepage.

Other Videos

Training all three glute muscles—the gluteus maximus, medius, and minimus—at home is absolutely possible with just your bodyweight or basic equipment like resistance bands or a backpack. To fully target the glutes, you need to include exercises that involve hip extension, hip abduction, and external rotation, as each muscle has a different function. For the gluteus maximus, which is the largest and most powerful glute muscle, focus on hip extension movements. Great at-home exercises include glute bridges, single-leg glute bridges, hip thrusts (using a couch or bench), and step-ups or Bulgarian split squats using a chair. These moves work best when performed slowly with control and a strong squeeze at the top. Adding a backpack with weight or using bands can increase resistance and intensity. To target the gluteus medius and minimus, which are responsible for hip abduction and stabilization, include lateral movements such as side-lying leg raises, banded lateral walks, clamshells, and standing banded hip abductions. These exercises are especially important for shaping the upper glutes and improving stability and posture. For the best results, train the glutes 2–3 times per week, combining compound-style bodyweight exercises with isolation movements, and focus on progressive overload through reps, tempo, and resistance to continue building muscle at home. Cr @islamyla.official  @Islamyla  #fitnessmodel #fitgirl #fitgirls #modelgirl #fitnessbabe #fitmodel #legday #training #trainingmotivation #legdayeveryday #gymgirl #gluteworkout #chestworkout #armworkout #bicepsworkout #shoulderworkout #beautifulgirl
Training all three glute muscles—the gluteus maximus, medius, and minimus—at home is absolutely possible with just your bodyweight or basic equipment like resistance bands or a backpack. To fully target the glutes, you need to include exercises that involve hip extension, hip abduction, and external rotation, as each muscle has a different function. For the gluteus maximus, which is the largest and most powerful glute muscle, focus on hip extension movements. Great at-home exercises include glute bridges, single-leg glute bridges, hip thrusts (using a couch or bench), and step-ups or Bulgarian split squats using a chair. These moves work best when performed slowly with control and a strong squeeze at the top. Adding a backpack with weight or using bands can increase resistance and intensity. To target the gluteus medius and minimus, which are responsible for hip abduction and stabilization, include lateral movements such as side-lying leg raises, banded lateral walks, clamshells, and standing banded hip abductions. These exercises are especially important for shaping the upper glutes and improving stability and posture. For the best results, train the glutes 2–3 times per week, combining compound-style bodyweight exercises with isolation movements, and focus on progressive overload through reps, tempo, and resistance to continue building muscle at home. Cr @islamyla.official @Islamyla #fitnessmodel #fitgirl #fitgirls #modelgirl #fitnessbabe #fitmodel #legday #training #trainingmotivation #legdayeveryday #gymgirl #gluteworkout #chestworkout #armworkout #bicepsworkout #shoulderworkout #beautifulgirl

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