@_cyber_dre4ms: Réponse à @user97702918570 tell me if i did some mistake or if i need to change something :) Recipe for the pasta : Ingredients: • 80 g whole-grain pasta (or lentil, chickpea, or quinoa pasta) • 100 g tuna in water • 50 ml light coconut mi For the yogurt bowl : Ingredients: • 150 g plain Greek yogurt or skyr • 1 small handful of berries (blueberries, raspberries, or strawberries) • 1 tsp chia seeds or ground flaxseeds • (Optional) ½ tsp honey or a natural sweetener (erythritol, stevia) • 1 square (10–15 g) dark chocolate 90%, chopped or melted And tea !!#fyp #healthyrecipes #omad #weightlosstransformation #FoodTok

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Thursday 06 November 2025 18:51:30 GMT