@mr.pp45: 🤯🤯

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Thursday 06 November 2025 23:23:28 GMT

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MB SURYO :

dadi wedok ae

2025-11-06 23:36:28

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Mz HAND JOGJA LANTAI 2 (maya) :

😆

2025-11-07 01:34:18

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Strong, balanced shoulders change everything. Not just how you look, but how you lift and how it feels like when vou lift Strength and detail work for those delts ⁃ Lateral raise special ⁃ Supine grip front press ⁃ EZ-bar upright row ⁃ Arnold press ⁃ Seated reverse cable flyes This combo hits all three heads of the shoulder and keeps the joint strong through a full range of motion. Put in that honest work you know you've got in you. There's not much that beats doing more than last time Progression is key. Not perfection. Keep evolving -> Save this for your next shoulder day and tag me when you hit it, #shoulderworkout #Fitness #bodybuilding

Strong, balanced shoulders change everything. Not just how you look, but how you lift and how it feels like when vou lift Strength and detail work for those delts ⁃ Lateral raise special ⁃ Supine grip front press ⁃ EZ-bar upright row ⁃ Arnold press ⁃ Seated reverse cable flyes This combo hits all three heads of the shoulder and keeps the joint strong through a full range of motion. Put in that honest work you know you've got in you. There's not much that beats doing more than last time Progression is key. Not perfection. Keep evolving -> Save this for your next shoulder day and tag me when you hit it, #shoulderworkout #Fitness #bodybuilding

#تالين صالح الجهني

#تالين صالح الجهني

Jangan lupa mampir di nasi goreng kita, lokasi di tambak rejo kraton pasuruan bolo #fyp #xyzabc #nasigorengkita #bakolnasgor #jowopride

Jangan lupa mampir di nasi goreng kita, lokasi di tambak rejo kraton pasuruan bolo #fyp #xyzabc #nasigorengkita #bakolnasgor #jowopride

#CapCut 📍 Ghé ngay Cơm Chảo Út Long để thưởng thức bữa trưa ngon như cơm mẹ nấu ⏰ Mở cửa: 10h00 – 20h00 📌 Địa chỉ: [101 E gò xoài bình tân ] ☎️ Đặt món: [0908169933] Giá chỉ từ 40k phần #ngocsaigonpho #comnieubinhdan #toiladanbinhtan

#CapCut 📍 Ghé ngay Cơm Chảo Út Long để thưởng thức bữa trưa ngon như cơm mẹ nấu ⏰ Mở cửa: 10h00 – 20h00 📌 Địa chỉ: [101 E gò xoài bình tân ] ☎️ Đặt món: [0908169933] Giá chỉ từ 40k phần #ngocsaigonpho #comnieubinhdan #toiladanbinhtan

#part2 #promoseruweekend #fyppppppppppppppppppppppp

#part2 #promoseruweekend #fyppppppppppppppppppppppp

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