@ekpctyl363: These Crispy Chicken Bacon Ranch Wraps are unreal High-Protein | Low-Calorie | Meal Prep Friendly ✅ Don’t forget to check out my cookbook for more delicious high-protein recipes! What You Need (Makes 4 wraps): Each wrap = 1 serving Protein Filling: • 2 lbs (454g) cooked chicken breast, diced or shredded • 6 slices turkey bacon, cooked and chopped • 1 cup (56g) reduced-fat shredded cheddar cheese • Salt, pepper, garlic powder, onion powder to taste High-Protein Ranch: • ½ cup (120g) non-fat Greek yogurt • 2 tbsp (30g) light mayo • 1 tbsp ranch seasoning mix • 1 tbsp water (to thin, optional) Wrap & Cook: • 4 Ole Xtreme Wellness 10” wraps • Light cooking spray • Optional: chopped spinach or green onion for freshness Per serving: •Calories: 389 •Protein: 59.5g •Carbs: 9.5g •Fat: 14g •Fiber: 12g #highprotein #lowcalorie #Recipe #easytomake #food #lowcaloriemeals #highproteinmeals #highproteinrecipes #lowcalorierecipes #lowcalorierecipes #healthyfood

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Friday 07 November 2025 07:36:08 GMT