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@amon4137869016551: もう一回今日好きでてるすみれちゃん見たいな〜 この音源で作りたかった!うまくできてる? #今日好き #夏休み編2025 #表すみれ @表 すみれ (おもて すみれ)
=アイス=🗿🤍
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Saturday 08 November 2025 15:34:35 GMT
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瑠美🐁🏰👑 :
話し方も全部可愛すぎるᐡ⸝⸝> ̫ <⸝⸝ᐡ
2025-11-09 04:39:30
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🗿🤍reo112710 🧚🏽♀️💞 :
夏休み編で最初入ってきた時に一目惚れした
2025-11-08 15:38:07
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#fyp
Áo thun sọc viền nữ chiết eo basic cổ tròn #aothunnu #aothuncoctay #aothunkesoc #xuhuong
🥣 INGREDIENTS • 2 cups Medjool dates • ½ cup creamy peanut butter • 2 tbsp melted coconut oil • ¼ cup warm water • ⅓ cup cocoa powder • Optional topping: 1/4 cup melted dark chocolate + crushed walnuts ⸻ 🥄 STEPS 1️⃣ Add dates + peanut butter to a food processor. 2️⃣ Add melted coconut oil + warm water + cocoa powder. 3️⃣ Blend until a thick, fudgy dough forms. 4️⃣ Press into a parchment-lined pan. 5️⃣ Drizzle melted dark chocolate + sprinkle crushed walnuts. 6️⃣ Chill in fridge 1 hour → slice into squares. ⸻ 🔢 MACROS (per square, if cut into 12) Calories: ~145 Fiber: ~4g Protein: ~3g Fat: ~7g Carbs: ~17g ⸻ 🌱 HEALTH BENEFITS: 🍯 Dates • Natural sweetness • High in fiber = gut-friendly + steady energy 🥜 Peanut Butter • Healthy fats keep you satisfied • Creamy, rich texture = REAL brownie vibes 🍫 Cocoa • Antioxidants • Boosts mood + cravings satisfaction without added sugar #ai #nobakedessert #healthydessert #lowcalorie #brownierecipe
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