Psychology shows that when your nervous system is dysregulated, your brain doesn’t think rationally, it survives. It defaults to the trauma response: fight, flight, freeze, or fawn. That’s why fear takes over. That’s why avoidance feels safer than change. You’re not broken. Your body is just stuck in protection mode. Most of us keep doomscrolling, waiting for one more healing tip or viral video to finally make it click. But that’s not healing. That’s self-soothing through distraction. You can’t rewire pain while avoiding it. Real healing starts when u start facing what your nervous system is trying to tell you. It’s raw. It’s uncomfortable. It’s the moment your brain screams “don’t go there” and you go there anyway. Facing this truth hurts, but it’s the only way to actually get better. If this resonates with you, read Healing Isn’t Pretty by Mira Hartson. It goes deeper than any short video ever could and shows you how to calm your nervous system, break your trauma loops, and finally feel like yourself again.
2025-11-17 03:15:48
1809
yuppie :
i miss the old me..
2025-11-15 11:42:41
620
jejen :
kadang mikir, ini sebenernya gue bukan si?
2025-11-15 15:36:35
4838
luvvmatcha!!-🌷🤍 :
dari semua orang yang aku rindukan, aku paling merindukan diriku sendiri
2025-11-15 12:45:30
610
pali :
i lost my sparks :(
2025-11-15 14:57:23
381
﹫.hana4a__𖹭 :
kangen aku yang imannya masih ada.
2025-11-16 07:25:33
473
samyang kocek carbonara :
i miss myself
2025-11-24 09:42:04
0
livlaffluv09 :
she would be so disappointed in me
2025-11-21 22:53:17
54
Vivs 💜🦋 :
I miss me before I turned 21 this year. When I still had my childhood dog, my Chinchilla, control over my thoughts and emotions.
2025-11-30 03:03:23
0
ice :
wkwk, sampe bingung sebenernya diri gua yang sebenarnya seperti apa
2025-11-15 11:50:05
2172
pagod na di lg halata :
what's wrong with me?
2025-11-17 15:43:44
38
_octav1o :
I really identify with your videos.
2025-11-09 00:04:15
59
zaza. 🍉 :
i lost her :]
2025-11-15 14:49:55
6
emmz🐆🥹💕 :
fr, couldn’t have said it better..
2025-11-22 19:27:49
5
avi :
i miss being happy without having to pretend :)
2025-11-30 14:51:16
2
imissumissutoo🦊 :
dari semua orang yang aku rindukan, aku paling merindukan diriku sendiri
2025-11-17 13:49:59
55
Sarah with an H 💗 :
I miss the real version of me
2025-11-21 13:44:03
5
doofusdiaries :
girl 10 year old me would be so disappointed
2025-11-24 16:41:45
0
sye :
2025-11-15 13:56:03
3
💀 :
i miss the sparks in me
2025-11-17 11:48:55
41
Jn. :
aku ngerasa ditahun ini diri aku bener bener ilanggg kayak beda orang hemmmm
2025-11-15 12:40:10
139
delaney :
yea
2025-12-01 18:51:39
0
tiprett :
2025-11-19 19:56:06
3
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homepage.