Language
English
عربي
Tiếng Việt
русский
français
español
日本語
한글
Deutsch
हिन्दी
简体中文
繁體中文
Home
How To Use
Language
English
عربي
Tiếng Việt
русский
français
español
日本語
한글
Deutsch
हिन्दी
简体中文
繁體中文
Home
Detail
@o.thu042:
09640(979)28
Open In TikTok:
Region: VN
Sunday 09 November 2025 01:38:11 GMT
73
0
0
1
Music
Download
No Watermark .mp4 (
2.41MB
)
No Watermark(HD) .mp4 (
2.41MB
)
Watermark .mp4 (
2.6MB
)
Music .mp3
Comments
There are no more comments for this video.
To see more videos from user @o.thu042, please go to the Tikwm homepage.
Other Videos
#sinllorar #parati #soporten💋 #contenidos #🤷🏼♀️
Hermès Advent Calendar - can’t wait to unbox🥺🎄🍊🎁✨ #fy #advent #adventcalendar #hermes #hermesbag #cartier #chanel
Follow these 6 form tips for the perfect bench press. 1. Proper Eye Positioning: Position your eyes directly underneath the bar when it's racked. This helps ensure a safe lift-off. 2. Back Position: Move from a flat back to an arched back. This helps engage your chest muscles more effectively and provides better stability. 3. Wrist Position: Keep your wrists relatively neutral. Make sure the bar rests on the base of your hand, close to your wrist. 4. Shoulder Positioning: Roll your shoulders back and down. This helps protect your shoulder joints and maximizes your chest engagement during the press. 5. Arm Angle: Your arms should be at a 45 to 70-degree angle from your body. This position helps target your chest muscles better and reduces shoulder strain. 6. Bar Path: Instead of a vertical up-and-down bar path, follow a diagonal path. Lower the bar to your lower chest or upper abdomen and press it back up in a slightly curved motion. This ensures a more natural movement and better muscle activation. Size & Shred Training program → deltabolic.com (link in bio) #benchpress
فيـــــن الناس #صابر_الرباعي #مجرد_ذووقツ🖤🎼 #ذكريات_من_الزمن_الجميل🥺 #فين_الناس #الزمن_الجميل_زمن_الطيبين_يرجع
people think she’s mean, but she LOVES kids the most 🥺#husky #fypシ #michigan #bikergirls #my5yearold
About
Robot
Legal
Privacy Policy