danny_f_12
Region: US
Sunday 09 November 2025 15:44:24 GMT
312
19
4
2
Music
Download
Comments
Nick Green :
glad I'm not the only one
2025-11-09 21:55:58
1
whoisdatabase :
You gotta take deloads, unless you’re on drugs lifters shouldn’t be training for strength with heavy weights for 3 months in a row without atleast one deload week in between. Gives time for the tendons and ligaments to recover fully and fatigue to get back under control. You’ll make progress faster doing that too.
2025-11-10 00:41:41
2
To see more videos from user @danny_f_12, please go to the Tikwm
homepage.
