@hungryhealthyhappy: Breakfast - 450 calories, 32g protein and 3g fibre. A protein English muffin - half topped with peanut butter and half with cottage cheese and a little hot honey drizzled over. 2 air fryer “boiled” eggs with homemade everything bagel seasoning and a golden kiwi. #breakfast #breakfastideas #highproteinbreakfast #highproteinrecipes #breakfastrecipe #healthygirl #caloriedeficitgirls