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@nguyenthi706:

Thi Nguyễn 18
Thi Nguyễn 18
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Region: VN
Tuesday 11 November 2025 04:29:37 GMT
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Comments

tandatnguyen61
Bé đạt :
Công nhận ra san bây ma ko bận giám lun.nể em thật
2025-11-13 08:46:46
1
14a04953
vịt giang hồ mc :
Hàng đẹp ít sử dụng hay sao ấy hạt đậu thần bé nhỉ
2025-11-13 10:08:15
1
kinh.mon.vip
Đà na cà :
nét🥰
2025-11-13 14:51:30
0
user7681127584252
Lê Ngọc Lan :
đẹp gái quá
2025-11-12 02:57:37
0
trai.hd5
TRAI HD :
như này gọi đc nhiều vốn lắm
2025-11-13 13:16:37
0
quangqn921404
NĐQĐN,921404là thế :
Quá đẹp người
2025-11-13 06:38:05
0
baotuan2807
Lê Bảo Tuấn :
Đẹp thí.
2025-11-13 07:40:59
0
vkltiktok4
Chivas :
Tàu nhanh giá bn nhỉ
2025-11-13 13:14:35
0
tuticong
tuticong :
nhọn nhọn mới thích
2025-11-13 09:50:35
0
nguyenhungcuong79
Nguyễn Hùng Cường :
🥰🥰🥰🥰🥰🥰
2025-11-13 09:35:13
1
dat2kaa
ani :
🥰🥰🥰
2025-11-13 14:48:09
0
phantruong14
Phan Truong 68 :
❤
2025-11-13 13:44:33
0
l.thanh.ton84
Lê Thanh Toàn :
🥰
2025-11-13 13:10:18
1
user1445569507201
user86487525381 :
🥰🥰🥰
2025-11-13 11:53:46
0
samtan589
samtan :
👍🥰
2025-11-13 09:40:18
0
phong.bng.vlogs.6
Cồn Gia Lạp😂😂😂 :
🥰🥰🥰🥰
2025-11-13 09:30:50
0
user129291629092
하루하루 :
🥰🥰🥰
2025-11-13 09:27:58
0
74tinh95
Longtinhshop :
😁😁😁
2025-11-13 08:22:05
0
vuthaihien
Vũ Thái Hiền :
❤️❤️❤️
2025-11-11 16:38:59
0
tam.le85
Lê Gia Tâm :
🥰🥰🥰
2025-11-11 15:34:52
0
thch.vuive
QUÔC LÔC :
🥰🥰🥰
2025-11-11 14:38:14
0
nguyn.khi3901
Nguyễn Khôi Q4 :
🥰🥰🥰
2025-11-11 05:03:46
0
user8366012699767
Đỗ văn tuấn😁😁😁 :
Ngọt lun
2025-11-13 10:37:42
0
mr.tran_hn
Mr Trần :
😋😋😋
2025-11-13 10:00:57
0
rhysman86
Rhys Man Chính Hãng :
Quên giáp rồi kìa 🤪
2025-11-14 10:34:09
0
To see more videos from user @nguyenthi706, please go to the Tikwm homepage.

Other Videos

🌿 Siap-siap Kediri bakal berkilau! Dhoho Night Carnival 2025 hadir dengan tema Glow Green 💚 🎭 Parade kostum megah, lampu gemerlap, dan nuansa budaya yang tak terlupakan! 📅 15 November 2025 | 🕖 19.00 - Selesai 📍 Start: Alun-Alun Kota Kediri → Finish: Balai Kota Kediri #kediri24jam #pesonakediri #4u #fypppppppppppppppppp
🌿 Siap-siap Kediri bakal berkilau! Dhoho Night Carnival 2025 hadir dengan tema Glow Green 💚 🎭 Parade kostum megah, lampu gemerlap, dan nuansa budaya yang tak terlupakan! 📅 15 November 2025 | 🕖 19.00 - Selesai 📍 Start: Alun-Alun Kota Kediri → Finish: Balai Kota Kediri #kediri24jam #pesonakediri #4u #fypppppppppppppppppp
Lift-offs are a great way to tap into end-range strength for any joint. They can be painful if you already have shoulder pain, though. If that is the case for you, comment “Shoulder” and we will send you an email series that has stretches, massages, and strength/mobility exercises to help reduce your pain.  
This work will help you build strength and mobility into shoulder flexion, but there is only so much that it can do. 
 If your thoracic spine is quite rounded, then the thoracic spine will also need some mobility. I posted a series of exercises last week that focuses on improving thoracic flexion and extension.  If you have limited thoracic extension, you will compensate by flaring your ribs open in order to get your shoulder into flexion. Sound like you? Well then lift-offs will be great, but you’ve got to also tackle the middle back mobility.  Work on this stuff 2-3 times per week for 2-3 sets of 5-10 reps.  ——————————————— If you are interested in overcoming your chronic pain for good, you can utilize our programs: →🆓Shoulder series mentioned above. This will offer some relief. →Our Limitless Program to overcome pain anywhere in the body. This is what we all did and what thousands of others have done. → Our Hypermobility Program for those of you with pain who are diagnosed with hEDS or HSD or suspect to be on the hypermobile spectrum. → You can also book a free 15-minute call with us if you are unsure if the programs are right for you. We take FSA/HSA and do payment plans.
Lift-offs are a great way to tap into end-range strength for any joint. They can be painful if you already have shoulder pain, though. If that is the case for you, comment “Shoulder” and we will send you an email series that has stretches, massages, and strength/mobility exercises to help reduce your pain.  
This work will help you build strength and mobility into shoulder flexion, but there is only so much that it can do. 
 If your thoracic spine is quite rounded, then the thoracic spine will also need some mobility. I posted a series of exercises last week that focuses on improving thoracic flexion and extension.  If you have limited thoracic extension, you will compensate by flaring your ribs open in order to get your shoulder into flexion. Sound like you? Well then lift-offs will be great, but you’ve got to also tackle the middle back mobility.  Work on this stuff 2-3 times per week for 2-3 sets of 5-10 reps.  ——————————————— If you are interested in overcoming your chronic pain for good, you can utilize our programs: →🆓Shoulder series mentioned above. This will offer some relief. →Our Limitless Program to overcome pain anywhere in the body. This is what we all did and what thousands of others have done. → Our Hypermobility Program for those of you with pain who are diagnosed with hEDS or HSD or suspect to be on the hypermobile spectrum. → You can also book a free 15-minute call with us if you are unsure if the programs are right for you. We take FSA/HSA and do payment plans.
যদি বলো আমায় তুমি সত্যি ভালোবাসো #copylinkplease💗 #viral #supportplease #everyone #foryoupage
যদি বলো আমায় তুমি সত্যি ভালোবাসো #copylinkplease💗 #viral #supportplease #everyone #foryoupage
Couple favorite 🤭 #myheroacadamia#bokunohero#deku#urarakaochako#animeedit
Couple favorite 🤭 #myheroacadamia#bokunohero#deku#urarakaochako#animeedit
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#Edit #rdr2 #rdr2online #rdr2clips #rdr #rdr1 #rdr1edit #rdr1remake #parati #videjuegos #fyp

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