@qianarenaeabrams: #creatorsearchinsights The mission: match the booty strength with the arm strength 🍑➡️💪🏽 Stop training like your lower body’s the only thing that matters — we’re building balance, power, and upper body confidence that hits just as hard. Strong women don’t just lift for looks. We lift for longevity, confidence, and control — because carrying groceries, kids, and occasionally a man’s ego takes real strength 😌 Upper body day isn’t optional. It’s part of the aesthetic. It’s part of the standard. Superset: Dumbbell alternating shoulder press → hammer curls 🔥 Save this combo and tag your workout bestie — we’re building symmetry and strength season. 💪🏽 Ready to balance the body? DM me “UPPER” and I’ll show you how to train smarter, not smaller #workoutwithme #womensfitnesscoach #workoutsforwomen #dallaspersonaltrainer

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Tuesday 11 November 2025 16:22:37 GMT