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@grandson_ak: Killer HIIT Ab Workout | Burn Belly Fat Fast at Home

africangiant
africangiant
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Region: UG
Tuesday 11 November 2025 17:04:30 GMT
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globalhealth_hub
Global Health Hub :
2025-11-12 03:40:27
0
brendaswanson4
Brenda Swanson622 :
easy n niceee
2025-11-11 17:17:02
0
rocksteady022
rocksteady022 :
I am walking bone on bone on my knees I got a recumbent bike to strengthen my thighs for knee surgery
2025-11-11 21:22:25
0
karibu534
Karibu :
Nice👍👍👍
2025-11-11 17:32:02
0
monicasturaro906
Monica :
🔥🔥strong! 💪💪
2025-11-11 17:21:11
0
rocksteady022
rocksteady022 :
Sure easy n niceeee two very strong and handsome men
2025-11-11 21:20:14
0
user62528473628
user62528473628 :
These are ai
2025-11-17 23:06:19
0
saw.eh.kalu.moo6
Saw Eh Kalu Moo :
🥰🥰🥰
2025-11-11 17:56:25
0
user510360205
Hasan Ali :
❤️❤️❤️
2025-11-11 17:26:05
0
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🍗TURMERIC CHICKEN🍗 Welcome to Day 6 of 20 Days of Christmas Recipes where I show you one of my favourite centrepieces for your Christmas table. My turmeric chicken is such an easy crowd pleaser and is so tender through the middle. Be careful to not stain anything for wear gloves unlike me. As always recipe is below. 6 garlic cloves 1 stalk lemongrass (white part, thinly sliced) 1 shallot 1/2 long red chilli 1 tbl sp turmeric 1 tea sp gr cumin 1 tea sp mustard powder 1 tea sp onion powder 1 lime (lime juice) 1/2 coriander bunch (leaves and stems) Drizzle honey Drizzle neutral oil Salt (to taste) 1 whole chicken Preheat oven to 190 degrees Celsius. Place all ingredients except for chicken and blitz into marinade paste. Butterly your chicken to create a flat piece. Rub your marinade into chicken all over and place in fridge wrapped for minimum an hour to marinade. One marinaded pop into oven and cook for 35 minutes before turning grill onto high and cooking it for 5 more minutes to give it a deep char. Respond oily juices onto chicken a couple times during the cook but before the final grill. Remove from oven and allow to rest for 15 minutes. Garnish with refresher plate of sliced cucumber. . . . #turmericchicken #chickenrecipe #Recipe #christmas #asianfood #cooking #punchy #wholechicken #butterfliedchicken
🍗TURMERIC CHICKEN🍗 Welcome to Day 6 of 20 Days of Christmas Recipes where I show you one of my favourite centrepieces for your Christmas table. My turmeric chicken is such an easy crowd pleaser and is so tender through the middle. Be careful to not stain anything for wear gloves unlike me. As always recipe is below. 6 garlic cloves 1 stalk lemongrass (white part, thinly sliced) 1 shallot 1/2 long red chilli 1 tbl sp turmeric 1 tea sp gr cumin 1 tea sp mustard powder 1 tea sp onion powder 1 lime (lime juice) 1/2 coriander bunch (leaves and stems) Drizzle honey Drizzle neutral oil Salt (to taste) 1 whole chicken Preheat oven to 190 degrees Celsius. Place all ingredients except for chicken and blitz into marinade paste. Butterly your chicken to create a flat piece. Rub your marinade into chicken all over and place in fridge wrapped for minimum an hour to marinade. One marinaded pop into oven and cook for 35 minutes before turning grill onto high and cooking it for 5 more minutes to give it a deep char. Respond oily juices onto chicken a couple times during the cook but before the final grill. Remove from oven and allow to rest for 15 minutes. Garnish with refresher plate of sliced cucumber. . . . #turmericchicken #chickenrecipe #Recipe #christmas #asianfood #cooking #punchy #wholechicken #butterfliedchicken
Aceh berduka #banjirl #lhoksukon
Aceh berduka #banjirl #lhoksukon

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