@that.swampmom: The science of why ADHD mornings are trash 🚮 #adhd #adhdlife #adhdtips

Julianna 🧠
Julianna 🧠
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Wednesday 12 November 2025 05:08:43 GMT
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alee.momlife
✿ Ale | My Life ✿ :
Waking up an hour before everyone else, and not talking to anyone for that hour, is a game changer for me!! No one ever gets it! Lol
2025-11-12 13:48:20
3976
christinejcat
Jocat :
The eggs being too eggy. ✨
2025-11-12 14:36:48
1397
aaronbowers180
AB1982 :
Nah……its before adderal kicks in. Start taking it before get out of bed
2025-11-15 01:37:30
0
jamesbondfishstixx
James Bond :
How is an adhd person supposed to wake up an hour early when our adhd keeps us from falling asleep at a reasonable time and makes it hard to wake up to begin with???
2025-11-14 17:53:04
13
mariah.geary
mariah.geary :
What about if I have young kids?
2025-11-15 00:36:17
1
naturalblond77
Natural Blond :
I used to wake up, take my medicine, go back to sleep until it was the real get up time so I could function
2025-11-13 18:18:38
106
dan.c.mo
dani 👁️ :
me and my family learned the hard way about the 45 minute rule
2025-11-14 21:52:02
3
dirtysanta81
Steve Plummer939 :
Forgot not talking, I don’t even want to observed before I’m fully booted up
2025-11-15 00:59:46
2
hooked_by_harmon
hooked_by_harmon :
I’m just mad I woke up.
2025-11-12 13:50:54
353
snooks21ari
Snooks Ari<3 :
I wake up great! But the 2pm crash out daily is there and at 1000%
2025-11-14 21:52:47
2
ethanpetro20
Ethan :
Coffee spelled backwards is eeffoC which is ironic because my ADHD brain does not give eeffoc until I’ve had my coffee. Or something like that
2025-11-13 06:39:49
917
anakizt
anakizt :
I wake up, doom scroll for an hour...then toll out if bed for coffee outside. I usually don't get hungry until usually 1pm though it can be as late as 4pm.
2025-11-13 06:13:34
104
starscourge_dan
Starscourge_Dan :
I have diagnosed adhd, have my whole life, but I wake up in a great mood and like ready and happy to go with so much energy. Why is that?
2025-11-13 22:37:01
4
meganipu
Megan 🇨🇦 :
Okay - but what about for ADHD kids? How do we avoid the fight on the way out of bed?
2025-11-14 03:49:33
3
lennyb204
Lennyb :
Being able to wake up naturally (without alarm) helps a ton
2025-11-12 16:56:31
1139
nurselb21
Lindsey Williams :
But how do I tell my little crotch goblins not to talk to me for 45 mins 😂
2025-11-14 21:59:10
4
troywatson1
Troy Watson :
I feel attacked
2025-11-14 18:26:29
0
katedixon24
Kate Dixon🇨🇦 :
Ok someone tell me how to send this to my boss who doesn’t have tiktok…. It’s not my tone it’s that I’m not fully awake to have these conversations.
2025-11-13 16:07:42
1
g.e.n.e.v.aa
geneva :
Not her calling me out for the penjamin for breakfast lol
2025-11-14 19:00:34
1
nelle2760
nelle2760 :
That is not an ADHD trait for all of us. Honestly my ADHD peeps generally wake up happy. Neurotypical people I know are generally dragging in the morning and are crabby.
2025-11-13 18:30:28
4
mimermd
☀️ MJ 🌊 :
Severe adhd but not grumpy at all..
2025-11-12 13:30:09
3
melaniebrandao0
Mel :
Babe I feel called out, I just woke up and I’ve been laying in bed for the last 2 hours I wasn’t ready
2025-11-14 19:13:00
3
becs_rox
becs_rox🇨🇦 :
I hate living where I do…. We have now entered it’s still dark at 9am
2025-11-14 16:19:42
2
camillewolfewood
Camille :
we gotta stop recommending women take cold showers. especially with the comorbidity of ADHD and eds. it's straight up bad for you.
2025-11-14 15:48:01
1
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