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@castelecint: Más ventas, mejor administración y menos costos con ALPHA ERP

ALPHA ERP® Castelec
ALPHA ERP® Castelec
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Region: MX
Wednesday 12 November 2025 16:47:43 GMT
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I started this journey at 295lbs, not knowing how much it would change my life. I joined the WLS program just to learn about nutrition and how to take better care of myself — I never planned on having surgery. But after 6 months in the program and losing 45lbs through a calorie deficit, I decided to go through with VSG. After surgery, I followed every single rule in the book. I gave it my all. And it paid off — I lost a total of 127lbs, going from 295lbs to 165lbs. But what no one tells you is that sometimes even when you reach your “goal,” you still have to rebuild how you see yourself. I wasn’t happy with how my body looked, so I started bulking — eating real meals, prioritizing protein, and building strength. I went from 165lbs to 180lbs, and that weight gain changed me — mentally, physically, and emotionally. Now, I’m entering a new phase: cutting fat while keeping my muscle. This isn’t about perfection. It’s about growth, balance, and becoming the strongest version of myself — inside and out. #selflovejourney #GlowUp #fit #Fitness #fyp
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