@dr.kojosarfo: Can you find yourself in here?! 😅#autism #adhd #neurospicy

justuser937 :

You mean to tell me I might have a sprinkle of autism too?!?!

MonsterEnergyPunk :

AuDHD + OCD = I need routines, but I either forget them within a week or get so overwhelmed planning every second I panic and don’t do them.

GinaLynn480 :

This feels targeted…

Daniel 🇨🇦 :

me realizing I'm AuDHD 😅

backpacksbarbellsburnout :

I need STRUCTURE, ROUTINE, STABILITY, NO SURPRISES. But I also get bored quickly and hate every single miserable minute of the stability and routine 😭😭

lucia🦋 :

I knew i had a little bit of everything

mytearsricokayyy :

Combined adhd and autism so my life is chaotically messy and organized at the same time. You move that hair tie that has been on the ground for months, I WILL KNOW

°•☆Cr4zy.b¡tch☆•° :

i'm not gonna self diagnose but AuDHD is speaking to me

. :

How dare you read me like this????

ChristinaPatterson2 :

Is this why I have always bought a new planner and with obsession written everything in it just to never open the planner again…😬

justAranka :

why you calling me out like that

j-dope :

Getting mad because I can't maintain routines, so I don't have any structure in my life, is so real. It drives le crazy 😔.

bertucci61 :

LUHAMM 🧡 :

ADHD routines are funny because one day you’re hyper-focused and the next day you can’t even pick a moisturizer 😅 I used to feel so scattered and bloated all the time. My body just wouldn’t cooperate. Someone in a women’s support group mentioned eat like a woman protocol (author loren green). Following it helped me feel lighter + more stable so I didn’t abandon routines as fast. Neurospicy problems are REAL.

danni_raquel :

Why did AuDHD describe me to the teeeeee 😫

🍒 Charry 🍒 :

Audhd here, this is accurate 😭

Chris Pishner Jr. :

Now throw in OCD and PTSD.

Alexandria 💕 :

When I change the plans, it’s self care. When someone else changes things… game over. 😂

22aho22aho22 :

Ah so always been AuDHD 😢

icecoldfeliciaa💕👑 :

you been watching me? 😭😭😭

Camille 🪼🪸 :

Are you telling me I’m auDHD???😏

Kam :

this is oddly acurate

Pendo | Copywriter | Author :

AUDHD 😂😂😂😂I need my life structured but I am too indisciplined to follow through

L-Satine Official :

oooooh

︎𖤐 𝖗 𝖆 𝖊 ︎𖤐 :

autism + depression = i need routine to function but i can’t function so there’s no routine to function around.