Fitnesswithkien
Region: US
Thursday 13 November 2025 10:57:42 GMT
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CloseKnitCommunity :
This is so clever! Not gonna do it, but helpful nonetheless 😅
2025-11-14 22:34:39
99
margakava :
do you have any tips against pain in the wrist? it's always a problem for me, no matter what I do, they start to ache immediately and with a type of pain that you can't endure and that doesn't disappear with training (most likely because of my hypermobility)
2025-11-15 13:23:48
30
Indlovukazi's Basket :
my sister i would fail anyway🤣🤣
2025-12-10 12:27:33
0
Tamu Thomas :
Thank you! This is the most useful push up advice ever!
2025-11-14 20:43:00
243
Maca :
I just learned by doing knee pushups, no extra material needed. When you’re able to do 8 knee pushups you’ll be able todo a full regular one.
2025-11-14 23:12:24
2
K 🦋 📖 :
Just tried it: failed
2025-11-14 23:19:35
8
Prago :
I love you 🥹 thank you
2025-12-09 16:55:08
0
Janelle 😍 :
I’m definitely about to try this now
2025-11-13 16:38:31
10
Dee Caasie :
am gona try this today
2025-11-15 09:54:00
0
Mati :
I keep feeling it in my lower back when coming up, being neutral and etc
2025-11-14 22:31:44
1
Mysilverlininglifestyle :
I needed to know this. Thank you 🙏🏾💐💕
2025-11-13 15:50:37
16
cottieco :
Instant follow because a man has never explained something this well for women ❤
2025-11-14 22:34:26
64
Microblading et cils :
Still not working 😭
2025-11-14 22:29:35
3
Khumi Roos :
Thank you
2025-12-09 15:35:51
0
Leelee John :
Thank you i will try this
2025-11-25 23:09:27
1
Luciangyal594 :
Oh thanks for the tip
2025-12-04 02:45:27
0
Roisin 🌷 VerdeFlowerCo :
This is the best advice I have ever seen for this thank you!!
2025-11-15 14:44:54
9
Rena :
Omg it worked !!! I am so happy
2025-11-15 17:14:12
2
Alessandra :
THANK YOU THANK YOU THANK YOU!!!!! Just tried it and could do it INSTANTLY, i can barely go down 2cm otherwise!!!!!!! BEST VIDEO EVERRRR
2025-11-15 19:31:27
0
Gavi🇵🇸🇨🇩🇸🇩 :
Omg this actually worked! I’ve tried incline and knee push ups but still couldn’t do a full push up.
2025-11-14 22:01:26
23
AJ :
Thank you queen! Exactly what I needed 🙏🏻
2025-11-15 09:53:20
0
I.B :
tanks
2025-11-15 22:33:24
0
Shyema Khan :
I am so going to try this! Have never been able to progress from knee push ups..
2025-11-15 14:13:30
0
Ms.fit.April🇯🇲 :
Thank youuuu
2025-11-19 06:03:29
0
NotOthers6789 :
Wow! Never thought of using bands like this. Thank you!
2025-12-06 07:16:33
1
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