Psychology shows that when your nervous system is dysregulated, your brain doesn’t think rationally, it survives. It defaults to the trauma response: fight, flight, freeze, or fawn. That’s why fear takes over. That’s why avoidance feels safer than change. You’re not broken. Your body is just stuck in protection mode. Most of us keep doomscrolling, waiting for one more healing tip or viral video to finally make it click. But that’s not healing. That’s self-soothing through distraction. You can’t rewire pain while avoiding it. Real healing starts when u start facing what your nervous system is trying to tell you. It’s raw. It’s uncomfortable. It’s the moment your brain screams “don’t go there” and you go there anyway. Facing this truth hurts, but it’s the only way to actually get better. If this resonates with you, read Healing Isn’t Pretty by Mira Hartson. It goes deeper than any short video ever could and shows you how to calm your nervous system, break your trauma loops, and finally feel like yourself again.
2025-11-17 03:13:09
4767
rat :
Yall all got such non problems lmao
2025-11-25 17:32:38
274
keira.r.ban :
occasionally but they are married not divorced
2025-11-15 16:55:52
8795
🦋ᵃᵛᵉʳˡʸ ᴾʰᵃᵘⁿ :
Im so jealous of peoples whose parents still go on dates and kiss each other in the morning
2025-11-16 17:48:28
2683
🦕 :
They divorced when I was 3, I know I’ll never know what it’s like to have parents in love
2025-11-15 21:23:32
3359
sofie :
seeing your parents who are still together acting like roommates instead of a married couple hurts even worse
2025-11-16 09:09:32
307
Iga💋✨💌 :
Never saw them kiss or hug genuinely, always talking about each other with such coldness or indifference, they are married but barely talk to each other - if that's what 'love' is supposed to look like then I don't want it
2025-11-16 00:25:43
511
siege :
i never saw my father love my mother
2025-11-15 21:39:17
2009
yulii :
i actually never did
2025-11-15 03:08:57
3291
️ :
even worse when they’re still together despite them always arguing
2025-11-15 23:43:16
174
Andi :
My parents separated, they're not divorced, theyre just not together, and the worst part is they still live together and it's pure hell
2025-11-16 07:55:27
39
Skxpi :
I never saw my parents in love, I was an accident
2025-11-16 10:42:34
257
eden💟 :
never saw it once in my life ☹️
2025-12-02 13:04:04
0
🌱abi :
Can't repost... Js know I was here
2025-11-15 01:59:10
884
💓peyt💓 :
they divorced when I was 2, dont even remember living in the same house with them
2025-11-16 18:19:03
28
🌺 :
divorced since my kindergarten year 💔
2025-11-15 07:25:36
645
🧙♀️ :
NOT YOUR DAD SEEING THIS😭😭😭
2025-11-17 05:22:17
7
diana kesley :
Can we be a secret friend
2025-11-15 07:41:45
13
krystaljayde 🐆🥂💌 :
2025-11-16 19:55:40
278
❥sofia :
I feel like after I was borb their love just died
2025-11-15 18:48:44
235
Sari :
At least I got to hear them hate each other every day💖
2025-11-16 00:05:48
82
Alyssa :
never did
2025-11-14 20:40:50
307
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