@doctorhasia: 5 Things I Do as Dubai’s Top Collagen Doctor 1. I Eat for Collagen — Not Calories My plate is built around collagen-rich and collagen-stimulating foods: omega-3 fish, bone broth, berries, matcha, vitamin-C–dense fruits, and mineral-rich greens. Your collagen matrix starts in your bloodstream before it ever shows on your skin. ⸻ 2. I Use Collagen-Stimulating Actives Daily Vitamin C, retinoids, copper peptides, alpha arbutin, niacinamide — all synergistic. These ingredients turn on fibroblasts, reduce oxidative stress, and keep your collagen turnover biologically “young.” ⸻ 3. I Treat My Skin Like Tissue, Not Canvas Weekly peptides, polynucleotides, exosomes, and targeted amino acids keep the architecture of the skin active. This is structural medicine — not beauty trends. ⸻ 4. I Inject Collagen, Not Volume From collagen stimulators (Sculptra, AestheFill, CaHA) to injectable copper peptides, I build density, elasticity, and tensile strength before ever thinking about fillers. Natural beauty is engineered from the inside out. ⸻ 5. I Live a Collagen-Safe Lifestyle Sleep, low sugar, low stress, SPF, controlled inflammation, and protecting the skin barrier. Collagen doesn’t disappear overnight — it’s eroded by habits. I protect mine like gold. #collagendoctor #collagen #dubai

Doctorhasia

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Sunday 16 November 2025 09:52:05 GMT