@alexkinesiology: Everyone keeps chasing the pain in ONE spot… But your body doesn’t work like that. ⚠️ Calf pain? It might be coming from your feet, hips, back, or even your jaw. Foot pain? It might be coming from tight calves, weak glutes, or collapsed arches. Lower-back pain? Could be your hip flexors, your fascia, or your hamstrings pulling everything out of alignment. 👉 Pain travels. 👉 Fascia connects everything. 👉 Your body works as ONE chain — not isolated parts. That’s why this technique you’re watching… (calves being scraped in the video) isn’t just for the calf. It releases tension through the entire kinetic chain, helping your: ✔️ ankles ✔️ knees ✔️ hips ✔️ low back ✔️ posture ✔️ gait ✔️ nervous system ✔️ even jaw tension When you fix the REAL source of imbalance, the pain disappears.

Kinezio

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Sunday 16 November 2025 14:04:29 GMT