if i havnt dropped 20% on my last set, it wasnt heavy enough
2025-11-16 18:39:38
5
Bruno :
The Best ! 🔥🔥🔥
2025-11-16 23:14:29
0
Roxaf :
i didn't get it can someone explain please
2025-11-16 18:29:32
2
BrunoLockedIn :
I normally lower the weight and continue for the 10 count on my next set. If I had remaining sets. Say I fail on 225 at rep 7 on my second set when I got 10 my first set. Then my third set I’ll go for 205 or even 185 and get 10. Thoughts?
2025-11-16 18:32:39
2
Gunther :
Quality perspective and knowledge! 💪🏽
2025-11-16 21:39:10
1
johnathan :
compete
2025-11-16 17:58:54
1
Gavin :
I think Charles Poliquin said %25 , 20 yrs ago
2025-11-16 19:51:35
1
jonasskaldebo :
First
2025-11-16 17:35:26
3
Karuan :
💚💚💚
2025-11-16 18:29:04
0
fitnesstalkwithross :
👏👏👏
2025-11-16 18:16:57
0
Diego Santos :
Up
2025-11-16 18:24:14
1
sohaibdehqanzada :
Cbum you're the reason i started training, one day im gonna win mr.olimpia and tell everyone you were the reason ❤️
2025-11-16 17:59:46
3
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